peace it does not mean to be in a place where there is no noise, trouble or hard work. it means to be in the midst of those things and still be calm in your heart.
for very deep meditation practice you also need to eat raw vegetables, fruit and healthy drink that will work in body as atom energy for brain extra power
people who became blind after birth can see images in their dreams. people who are born blind do not see any visuals, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion.
before falling asleep, where the mind and body begin to calm down, this is where the brain produces alpha waves. in this 15- minute window between wakefulness and sleep, there are 7-14 electrical waves each second. this is the subconscious mind’s tunnel open to receive messages.
when you go to bed at night your brainwaves pattern slow down. you enter into the alpha level (relaxed/reflecting level) at app. 7-14 cycles/second.
meditation is a practice to train your attention and awareness, and is often used to create a calm inner state.
nd once we become aware of our thoughts it becomes even more easy to control n balance the way we think, which helps us to cult our life the way we want.
negative past experiences can inform your choices, thoughts and emotions. you haven’t done work to clear the experiences from your subconscious mind and it’s programming. you no longer have to live on auto-pilot if it’s not navigating you higher. a new timeline is possible.
writing your goals creates a strong impression on your subconscious mind and has proven to manifest them faster.
emotions are the language of the subconscious mind. when you areawake, you can consciously notice the emotional changes that you experience and hence understand what the subconscious mind is trying to tell you.
meanwhile, the subconscious doubts, fears and desires come out in the form of your dreams. dream analysis is helpful to find the true meaning of your dreams.
electrical impulses emitted continuously by the brain keep change in frequency depending on the activity involved in
if you can resist the impulse to claim each and every thought as your own, you will come to a startling conclusion: you will discover that you are the consciousness in which the thoughts appear and disappear.
almost all people are hypnotics. the proper authority saw to it that the proper belief should be induced, and the people believed properly.












