We help #Devon move more, drink less, quit smoking and eat better. We offer phone support and one to one coaching. Call us now 01392 908 139
South West, England
Joined December 2016
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Our Team are specially trained to support you to Quit Smoking, we offer 12 weeks of support alongside offering Nicotine Replacement Therapy (NRT).
โ 01392 908139 to start your Smoke Free journey today.
We can make small changes to how we shop to improve our diet.
Our Health Trainers can work with you one step at a time, to make small changes which can make a real difference!
To find out more, visit: onesmallstep.org.uk/
We have an exciting new role in #Devon for a Health Trainer.
This exciting opportunity is available for an enthusiastic, dynamic, and motivated Health Trainer to support the integrated healthy lifestyle service in Devon.
Visit: everyonehealth.co.uk/work-wiโฆ
OneSmallStep retweeted
Share if you agree: seattleorganicrestaurants.coโฆ The subtle #energy of your #food becomes your #mind
OneSmallStep retweeted
Morning! These were your favourite four photos last week, but which was your winner???
1. First colours of spring
2. Start Point sunset
3. Sunshine before the storm
4. Snow Moon
If you enjoy my work, please show your support with a RT! ๐
#Devon #Lovedevon #PhotoArt #visitdevon
๐ฑ ๐ช๐ฎ๐๐ ๐๐ผ ๐ช๐ฒ๐น๐น๐ฏ๐ฒ๐ถ๐ป๐ด
What can you do to take OneSmallStep towards living well?
๐๐ต๐ฒ๐ฐ๐ธ ๐ผ๐๐ ๐๐ต๐ฒ๐๐ฒ ๐ด๐ฟ๐ฒ๐ฎ๐ ๐ฑ ๐๐๐ฒ๐ฝ๐!
onesmallstep.org.uk/wp-conteโฆ
Have you seen our latest stakeholder newsletter?
onesmallstep.org.uk/professiโฆ
To be added to our mailing list, fill out our contact form.
onesmallstep.org.uk/contact/
Are you a Health Professional?
New for 2021 we have an Q&A session each month live on Zoom.
For more information, visit: onesmallstep.org.uk/professiโฆ
๐ฆ๐ฒ๐ฒ ๐๐ต๐ฒ ๐๐ถ๐ด๐ต๐๐ - Devon is blessed with amazing walks, beaches and nature, so why not take a stroll along the cliff tops?
exploredevon.info/
onesmallstep.org.uk/resourceโฆ
#ExploreFromYourDoor #Devon #OneSmallStep
Research shows that when you drink less, you will:
o Sleep better and have more energy
o Lose weight
o Save money
o Improve your concentration
o Get an amazing sense of achievement
Sign up today or gain free support from us: onesmallstep.org.uk/servicesโฆ
OneSmallStep retweeted
What has been your favourite #DryJanuary benefit so far? Drop any we missed in the replies!
34%Better sleep
36%Clearer mind
20%More energy
11%More time
149 votes โข Final resultsWhat a beautiful sunrise, from a daily walk ๐
Never underestimate the power of some fresh air and a simple walk.
If youโre finding it hard to get going and could use a listening ear, 1-1 support sessions are available๐
Visit: onesmallstep.org.uk
OneSmallStep retweeted
Join the DLNP Naturally Healthy Forum on 23 February to network with health professionals and green providers promoting the health benefits of connecting with nature: soc.devon.cc/NH_Forum_pw61e
#NaturallyHealthy @activedevon @wildeastdevon @stephealthy @NaturePlymouth @WoodlandTrust
ALT Photo of a walker on Dartmoor jumping on top of a rock. Copyright Malcolm Oakley
Each cigarette fills our lungs with toxins which harm the immune system and leave us more vulnerable to infections.
Join those quitting in the new year and all the people who have already quit smoking in 2020 to feel better, save money and breathe easier.
onesmallstep.org.uk/contact/
Do you want to hear more about how we have been supporting Devon residents to improve their health and wellbeing? We have recently sent out our Winter Stakeholder Newsletter but it is also available via our website:
r1.ddlnk.net/6QFI-53AD-4/sv.โฆ...
To be added to our mailing list DM us