One thing about being with me: I can be extremely nonchalant.
One day my man came home looking serious and said he needed to confess something. I said okay. He told me heโd cheated on me that day.
I looked at him and replied, โOh, okay. Hope you enjoyed yourself.โ
Apparently that was *not* the reaction he expected, because he immediately started asking, โThatโs it? Youโre not mad? You donโt even want to know who she is?โ
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
ใซใใงใงใใผใใใฝใณใณใไฝฟใใฎใ็ฆๆญขใใๅบใๅขใใฆใใฎใใใฃใใไฝใชใฎ๏ผ
ๆผ้ใซใซใใงใธ่กใ็็ฑใฃใฆใ้ฐๅฒๆฐใฎใใๅ ดๆใงไปไบใใใใใใใใชใใฎ๏ผ
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
ใใๅฅณๆงใ4ไบบใฎๅญใฉใใใกใๅฎถใซๆฎใใใพใพใฏใซใผใบๆ
่กใซๅบใใใใใใฎไธญใซใฏ็ๅพ2ใๆใฎ่ตคใกใใใจ2ๆญณใฎๅญใฉใใใใใ
2ๆญณใฎๅญใฉใใฎ็ถ่ฆชใใๅฝผๅฅณใใคใณในใฟใซๆ
่กใฎๆงๅญใๆ็จฟใใฆใใใฎใ่ฆใฆใๅฎถใซๆงๅญใ่ฆใซ่กใฃใใจใใใๅญใฉใใใกใๅฎถใซ็ฝฎใๅปใใซใใใฆใใใใจใซๆฐใฅใใใใใข่ถใใซๅญใฉใใใกใฎๅฃฐใ่ใใใใฎใงใ่ญฆๅฏใซ้ๅ ฑใใใ
ใชใฎใซใใณใกใณใๆฌใงใฏ็ถ่ฆชใ่ฒฌใใฆใใไบบใใใใ
็ทๅซใใใใใพใงใใใจใคใใใใใๅฎๅ
จใซไฝใไฝใ ใใใใใชใใชใฃใฆใใ
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
ๆฏ่ฆชใฏ็พไบบใใใฆใใใใใ็ถ่ฆชใฏๅฅณใๅใฃๆฟใๅผใฃๆฟใใใใปใฉใขใใใฎใซๅใ ใใใฎ็้ฑใใชใใฎใงใใๅใฏใจใใใทใง่ฒทใฃใใ่ชฌใๅนดใ
ๆฟๅใซใชใฃใฆใใ
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
่ฆใใฆใใใฎใฏใ
ใใใใกใใใจใฎLINEใ ใฃใใ
ใใฐใใใใซๅ
็ทใง่ฒทใใใใ
ใๆ่ผชใฏ13ๅทใ ใฃใใจๆใใ
ไปๅนดใ็ตๅฉ50ๅจๅนดใใใฐใใกใใใซๅ
็ทใงใใซใซใใฃใจใฎๆ่ผชใ่ดใใใใใใใ
ใงใใใใใใกใใไธไบบใง้ๅบงใฎใซใซใใฃใจใซๅ
ฅใใฎใฏใใใใใซ็
งใใใฟใใใงใ
ๅญซใฎๅฝผใซไธ่ฆใ้ ผใใงใใใๅฝผใฏใ
ใๅฅณๆงใฎๅฅฝใฟใไฟบใใๅใใใใชใจๆใฃใฆใ
ใจใๅ้ใซใไธ็ทใซ้ธใใงใปใใใฃใใใใใ
ใใใใๆฅใๅใซ่จใฃใฆใใ
ใใใใใๆฌๅฝใซใใใใ
ๅ้ใฏไธๅใ
ๅบใฎๅคใซๅบใใ
ใใใใกใใใฎ่ฉฑใฏ็ด ๆตใ ใจๆใใ
็ตๅฉ50ๅนดใงใๅฅฅใใใซๆ่ผชใ่ดใใใจใใฆใใฎใๅฏๆใใใงใใ
ใซใซใใฃใจ้ๅบงๅบใซ้ฃใใฆใใใใฆใ
ไปใๅใฃใฆ2ๅนดใฎๅฝผใๆ่ผชใ่ฆๅงใใใ
ใใใไธ็ฌใใใใ
่ชๅใฎใ ใจๆใใ
ๅฝผใ่ฟฝใใใใฆใใฆใ
ใไปๆฅใฏๅธฐใใใใ
ใจ่ใใใใ
ๅ้ใฏๅฐใ้ปใฃใฆใใใ
ใ้ธใถใใใฐใใกใใใไฝ่ฒใๅฅฝใใชใฎ๏ผใใฃใฆๅบใซๆปใฃใใใใใ็ตๅฑใไบไบบใงไฝๆฌใ่ฆๆฏในใฆ้ธใใ ใ
ๅพๆฅใ
ใใใใกใใใใใฐใใกใใใซๆ่ผชใๆธกใๆฅใซใใ
ไบไบบใฏๅผใฐใใใ็ฎฑใ้ใใใใฐใใกใใใฏใ
ใไปใใใใใใชใฎใฉใใซใคใใฆใใใฎใ
ใฃใฆ็ฌใฃใใใงใใใใฎๅ ดใงใใๆใซใฏใใใใใใใกใใใฏใใใ่ฆใฆใใใใใๆๆฅใๅฏฟๅธใงใ้ฃในใซ่กใใใใฃใฆใ
ๅธฐใ้ใ
ใใฐใใกใใใ
ๅ้ใฎๆใๅใฃใฆ่ใใใ
ใใใชใใฏไฝๅทใชใฎ๏ผใ
ใ7ๅทใงใใ
ใใใจใใใฐใใกใใใ
ๅฝผใฎๆนใ่ฆใฆใ
ใ7ๅทใ ใฃใฆใ
ๅฝผใฏไธ็ฌๅบใพใฃใฆใใใ
ใใฏใใ่ฆใใพใใใ
ใจ็ญใใใใใใ
ๅ้ใใใใ
่ชๅใงใ็งใฏ7ๅทใ ใใใญใใฃใฆ
่จใใใใ100ๅๅนใใใใใใ
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
CPTSD AND HEALING WHEN YOU CANโT ALWAYS GET HELP IN PERSON
CPTSD DOESNโT JUST FOLLOW YOU INTO THERAPY
It follows you into ordinary life.
The way you talk to yourself.
The way you handle conflict.
The way you react when someone gets distant.
The way you shut down when everything becomes too much.
Healing has to reach those parts too, not just the memories of what happened.
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
ใฒใผใ ใ ใใใใขใใกใ ใใใใ้ไธญใงใใใใใจใฏ่ชฐใใใใใ ใใใใใใใฏๅฐ้ใใใในใใ ใจๆใใใฉใ้ไธญใงใใใ็ฌ้ใๅ
จไฝใ่ชใ่ณๆ ผใๅคฑใฃใกใใใใ ใใญใจใใใใฒใผใ ใใใใชใใๆใใชใฉใใ
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
ใใฎ็ฌใๆซใงใฆใใใ้ฃผใไธปใใใใ่ปใซใใใใฎๅญใฎๅญ็ฌใ่ฆใฆใฟใ๏ผใใฃใฆ่จใฃใฆใใใ
ใใใกใใ๏ผ๏ผ๏ผใใฃใฆ็ญใใใ
ใใใง็ฅใใชใ็ทใฎไบบใซใคใใฆ่ปใพใง่กใฃใใใ ใใฉใใใๆฌๅฝใซใๅญ็ฌใใใกใใใกใๅฏๆใใฃใใ
ใงใใใฎ็ฌ้ใใตใจๆใฃใใ
ใญใ็งใๆฌๅฝใซใ่ปใซๅญ็ฌใใใใใใฃใฆ่จใใใใ ใใงใ็ฅใใชใ็ทใฎไบบใฎ่ปใซใคใใฆ่กใฃใใฎ๏ผ๐ค
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
Nobody talks about the depression that can hit when you spend your entire childhood chasing academic validation, only to grow up and discover you have ADHD.
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
ๆจๅคใใclean as a whistleใใฃใฆใใ่กจ็พใ่ใใใ
ไฝๅบฆใ่ใใใใจใฎใใ่จใๅใใชใฎใซใไปใพใงไธๅบฆใ็ซใกๆญขใพใฃใฆใใใใฃใฆใฉใใใๆๅณใชใใ ใใ๏ผใใฃใฆ่ใใใใจใใชใใฃใใ
ใงใใ่ชๅใฎไธญใง็ดๅพใงใใ็ญใใ่ฆใคใใใชใใฃใใใใใใใซGoogleใง่ชฟในใฆใใใฎใขใคใขใคใ่งฃๆถใใใ
ใใใจๅคซใ็งใ่ฆใฆใ
ใใใใใฃใฆใใใใชใซใใใใช้ๅญฆใ็ฅใฃใฆใใฎ๏ผ ใใ Googleใง่ชฟในใฆใใฎ๏ผใ
ใฃใฆ่ใใฆใใใ
ใใใงๅใใฆๆฐใฅใใใ
ใใใ็ฅ่ญใๅพใใใใฎๆฎ้ใฎๆนๆณใใใชใไบบใใใใใ ใฃใฆใ
ใกใใฃใจใงใๆฐใซใชใฃใใใ็ฅใใใใฆไปๆนใใชใใ
่ชฟในใใ
ๅญฆใถใ
ใใใฆใใใฎใพใพ่ฆใใฆใใ
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
ใใใๅใใฃใฆใชใใ
็งใๆงๆ ผๆชใใชใใชใใจใ่ชๅทฑๅ
็ซ็พๆฃใซใชใฃใกใใใใ ใใ
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
Working in the ER has convinced me that the human body only has two modes:
1. Nearly dies because you stood up too fast.
2. Somehow survives something that leaves six medical professionals silently staring at the CT scan.
Apparently, thereโs no setting in between.
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
ๅปๅนดใใใไบบใจใใผใใใใใ ใใฉใใใพใใซใๆๆชใช้ฐๅฒๆฐใ ใฃใใใใๅงใพใฃใฆ20ๅใใใใงๅ้ใซใ9ๆใซใชใฃใฆใใพใ ใใใซใใใใไฝใ็ทๆฅไบๆ
ใฃใฆใใจใซใใฆ้ป่ฉฑใใฆใใจใกใใปใผใธใใใ
ใงใใใใฎใใจใใใใจใ่ตทใใฆใ็งใฏใพใๅ้ใซ้ฃ็ตกใใฆใๆๅบไฝๆฆใไธญๆญขใใใ
ใชใใชใใๆฎๅฟตใชใใจใซ็งใฏๆฐใซใชใฃใฆใใพใฃใใใใ
ไธไฝไฝใ่ตทใใฆใใฎใใใฉใใใฆใ็ฅใใใใชใฃใใ
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
Iโd encourage people with ADHD or autism to take a step back sometimes and let people show that they genuinely like you. And for those who do care about us, please donโt automatically interpret this as avoidance or narcissism.
A lot of us have experienced people trying to take advantage of us, and some of us are also more vulnerable to limerence. If you like a neurodivergent person, even one who is highly intuitive, let it be clear through your actions.
Many of us struggle to feel emotionally safe, so clear intentions and honest communication can make a huge difference.
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
ใฒใใใใ
ใ็ๆดปไฟ่ญทใฎไบบใฏๆ
่กใซ่กใๅฟ
่ฆใฏใชใ
ๅใใฆใไบบใ ใฃใฆ่กใใฆใชใใฎใซใใฃใฆ
่จใฃใฆใฆๆญฃ็ดใกใใฃใจ็ดๅพใใ
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
WHAT NO CONTACT ACTUALLY FEELS LIKE
IT DOESNโT ALWAYS FEEL LIKE FREEDOM AT FIRST
Everyone tells you to go no contact like itโs a button you press.
You stop texting.
You stop checking their page.
You stop asking mutual friends about them.
But your emotions donโt immediately get the memo.
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
Replying to @HP
@hp ใซๆๅฅ่จใใใใใ ใฃใฆใฉใใใใใจ๏ผ
Instant Inkใฎใตใในใฏใฎๆฏๆใใใงใใชใใฃใใใใฃใฆใใใชใณใฟใผใไฝฟใใชใใฃใฆใฉใใใใใจใชใฎ๏ผ
ใคใณใฏใใใใ็ดใใใใใใชใณใฟใผใ ใฃใฆใกใใใจ่ฒทใฃใใ
ใชใฎใซใใคใณใฏใฎใตใในใฏๆ้ใๆใฃใฆใชใใฃใฆ็็ฑใ ใใงไฝฟใใชใใฎ๏ผ๏ผ
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
Being with a smart, deep yapper gf is such a breath of fresh air because I basically get free cognitive behavioral therapy without her even realizing it. Sheโs just being herself.
She thinks sheโs simply hyping me up and helping me get out of my head, but meanwhile, sheโs actually helping me unlearn and dismantle all my self-destructive thought patterns.
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
CPTSD AND WHEN YOU CANโT TELL IF YOUโRE FEELING TOO MUCH OR NOTHING AT ALL
SOMETIMES ITโS EVERYTHING AT ONCE
One minute youโre fine.
Then something small happens and suddenly youโre overwhelmed by anger, fear, shame, sadness, or panic.
You know the reaction feels bigger than the situation, but your body doesnโt seem to care.
It already decided something is wrong.
โ๐ฆ๐๐ฒ๐ฝ๐ต๐ฎ๐ป๐ถ๐ฒ retweeted
่ฆชๅใฎไธไบบใๆใ้บไฝๅฎ็ฝฎๆใงๅใใฆใใฆใใใใใใใช่ฉฑใใใฆใใใใ
ใใฎไธญใงใไธ็ชๅฐ่ฑกใซๆฎใฃใฆใใ่ฉฑใใใใ
ๅฝผๅฅณใฏๅฅณๆงใ ใใฎในใฟใใใจไธ็ทใซๅใใฆใใใๅฝผๅฅณใๅใๅงใใไฝๅนดใๅใใใใใใงใฏ็ทๆงใๆก็จใใฆใใชใใฃใใใใใ
ไธๅธใๅฝผๅฅณใซใฏใฃใใ่จใฃใใใใ ใใใฎ็็ฑใฏใไปฅๅใ็ทๆง่ทๅกใ้บไฝใซๆง็ใช่ก็บใใใฆใใไบไปถใไฝๅบฆใใใฃใใใใ ใจใ
ใคใพใใ
็ทๆงใ้บไฝใจๆง่ก็บใใใฆใใใจใใใไฝๅบฆใ็บ่ฆใใใใใใ็ทๆงใๆก็จใใใฎใใใใใฃใฆใใจใ