SEO & Content Manager for the Canadian Men's Health Foundation and Don't Change Much. Started doing SEO in 2007. She/her.
Vancouver, BC
Joined August 2008
- Tweets12K
- Following1.5K
- Followers2.5K
- Likes14.4K
Pinned Tweet
I had the pleasure of working with @KellyHrudey putting together this story of his mental health journey. I am still learning how to be vulnerable and know it is not easy to do. Kelly is a wonderful human being. #inspired dontchangemuch.ca/mental-hea…
Stephanie Woods retweeted
Want to win an @ASUSUSA Rog Ally X?
Level up your health game with Men's Health Check. Learn your risk level for the 8 most common conditions that affect men.
Complete Men's Health Check to max out your health and your gameplay. Ends Nov 30.
Enter now dcm.tips/3XTbFnc
Stephanie Woods retweeted
April is #TesticularCancerAwarenessMonth in Canada.
It's the most common cancer in men ages 15-35, and one of the most treatable when caught early.
Learn about symptoms, understand your risk & more:
→ dcm.tips/49BZFdS
#MensHealth
Stephanie Woods retweeted
CMHF is helping more men tackle chronic stress, anxiety & depression with #MindFitToolkit, presented by @TELUSHealth.
Access self-assessment tools, expert advice and virtual counselling → dcm.tips/3MdL4us
Special thx to Toolkit partners: @Anxiety_Canada @cspyyc
I've been doing dance classes for the past few months. It's such a challenge to remember choreography but it's also incredibly fun! 10/10 recommend.
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Stephanie Woods retweeted
On average, men die 4 yrs younger than women, have a higher risk of many serious health conditions and are 3x more likely to commit #suicide.
This Nov, CMHF is encouraging men to learn their risks in 10mins with #MensHealthCheck.
It's free & anonymous: menshealthfoundation.ca/mens…
I had the pleasure of interviewing @salimvalji for an article this month. What a lovely human being with fantastic energy.
November being a month we tend to talk about men’s physical and mental health, I chatted recently with the @menshealthfdn about my mental health and experiences:
dontchangemuch.ca/mental-hea…
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Stephanie Woods retweeted
Secure your spot by Friday for the next virtual men’s #MindShiftGroups!
Hosted in partnership with @anxiety_canada, the 8-week therapy program helps men learn skills to manage anxiety in a small, supportive group environment.
Apply now: dcm.tips/3Lys37i
Stephanie Woods retweeted
Only 5 - 10% of #ProstateCancer is genetic or hereditary. All other occurrences are due to environmental factors and unhealthy lifestyle choices, like a poor diet.
Find out which foods can help reduce your risk: dcm.tips/3ueTGbM
Stephanie Woods retweeted
Discover Indigenous voices and stories and learn more about #NDTR on Sept. 30 with these resources.
Whether you like to read, or listen, these books and podcasts offer a starting place to explore impactful #Indigenous stories and voices.
#EveryChildMatters
Preventative health is so important. Part of that is being proactive with screenings. Since working with CMHF, I have learned to stay on top of things much more than I did in the past. Good for peace of mind!
Smoking, heart disease and your age are only a few of the factors that can contribute to #ErectileDysfunction.
Learn your risk level for ED in 10 minutes with #MensHealthCheck. It's easy, free and anonymous: menshealthfoundation.ca/mens…
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Canadian friends with kids going to college or uni. We have a scholarship we need more applicants for! Encourage your kids to apply. It's an extra $1000 they can use for this coming school year: menshealthfoundation.ca/rick… #scholarship #canadianscholarship
Stephanie Woods retweeted
I’m sharing my lived experience with anxiety and taking on Seek The Peak to fundraise for @menshealthfdn mental health resources. Please read the link below and support if you can. Be well.
It's #MentalHealthWeek and CMHF President & CEO @TC_Carling is sharing his experience with #anxiety and why he's racing 1,400m up a mountain to raise $10K for men's therapy in partnership with @Anxiety_Canada.
Read his story: dcm.tips/3oZ1Feq
#MyStory #MOVE4MentalHealth
Stephanie Woods retweeted
You lost me at accomplished… 😝 Great work Murph and welcome!!! 👊🏼
Dan Murphy becomes CMHF National Champion.
Accomplished @Sportsnet & @hockeynight broadcaster @sportsnetmurph continues to raise awareness and support important #MensHealth topics with dedicated coverage throughout his career and as #DCMPodcast host.
menshealthfoundation.ca/pres…
Stephanie Woods retweeted
Just launched! An expanded #MindFitToolkit presented by @TELUSHealth will support more men dealing with stress, anxiety & depression. Access free online screening tools, #mentalhealth resources & special offers on virtual counselling for eligible men.
👉 menshealthfoundation.ca/mind…
Incredibly shocked and saddened to hear about tWitch. Gah. Remember to treat everyone with love and kindness because you have no idea what they're going through. Sometimes people who look the happiest are the ones struggling the most. #heartbreaking
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Stephanie Woods retweeted
"...and that's when I realized, you don't control how you feel."
@hockeynight's @kbieksa3 shares more about why he became an outspoken mental health advocate on the #DCMPodcast. Listen now: dcm.tips/3FXjvmo
#MensHealth #NHL @sportsnetmurph
Stephanie Woods retweeted
New episode alert!
Former #NHL defenceman & @hockeynight's @kbieksa3 joins host @sportsnetmurph to discuss what motivates and challenges him when it comes to staying on top of his health.
Listen now: dcm.tips/3FXjvmo
#DCMPodcast #MensHealth
Not sure who else needs to see this, but here are my office buddies snuggling. Zoomed in on the blep in case you missed it. #youarewelcome
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Stephanie Woods retweeted
The latest edition of the #MensHealth Checklist is here.
It’s simple, free and designed to help Canadian men stay up to date on important tests and screens, plus assess the impact of stress.
Download it now: menshealthfoundation.ca/mens…
