SQUARE 1 is a framework that accurately identifies the sensory input required to reduce compensation, promote healing, & increase performance.
Western Springs, IL
Joined December 2016
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- Following418
- Followers1.6K
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square1system retweeted
A little nervous system organization with @square1system goes a long way 🧠📶 IYKYK
@CTack_8 @iam_slaterr – at Mill Hall, PA
square1system retweeted
If you prescribe certain movements or lifts to address “mobility” are you doing it because they truly lack mobility, or does their nervous system lack the ability to accept inputs?
Poor outputs are results of poor inputs @square1system @R_Thompson_LRR
square1system retweeted
Congratulations to the @TCCAAsports / Region 7 Baseball Pitcher of the Week. Chatt St SO Connor Bryson! This Tiger fired a no-hitter in his outing this week leading his team to the 12-0 win. @ChattStAthletic @ChattStTigersBB
square1system retweeted
@iam_slaterr getting his hands dirty ASAP using @square1system
IYKYK 🧠📶 – at Mill Hall, PA
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square1system retweeted
Neither static or dynamic stretching made this change happen. Organizing his nervous system with @square1system did.
@GavinBower6 @iam_slaterr
🧠📶 – at Mill Hall, PA
square1system retweeted
Athlete Assessment Results
For @AshtonBennett28
How? He followed my plan!
Training with me is safer and more effective than a regular gym because of my key differentiator @square1system (brain-body connection system) combined with elite training – at Mill Hall, PA
square1system retweeted
Love this !!!!! @square1system
Strong group of West Irondequoit athletes training after school on Monday with @WGF1 in the IHS Fitness Center!
Spring sports start soon!!
It’s not that the industry has been doing things wrong… but it has been doing things with one hand needlessly tied behind its’ back.
@R_Thompson_LRR @JevonBowman @Matt_Van_Dyke @SirrVantes @WGF1
SQUARE 1. Houston Texans. ⚡️🧠⚡️🧠 @JevonBowman @R_Thompson_LRR @WGF1 @Matt_Van_Dyke @coachrgrubbs @SirrVantes
square1system retweeted
"So much of performance is about assessing threats w/in the nervous system."
➡️ @Coach_Rathke joins @HFJumps on this week's #FreelapFridayFive to discuss sensory inputs, practical applications for @RPR_system + @square1system & power development for speed
simplifaster.com/articles/im…
square1system retweeted
Most Range of Motion restrictions stem from a disorganized nervous system, often assumed to muscle overuse or weakness. With @square1system, I conduct a nervous system interview, restoring order to create a more organized environment. 🧠📶
So many physical-mental-emotional issues stem from neural disorganization. SQUARE 1 improves neural organization which consistently, and often dramatically, improves a crazy array of outcomes.
Become an irreplaceable movement professional via SQUARE 1!
Mike Ryan is irreplaceable to his clients bc he consistently delivers results like this! When old-school, hardware-only, approaches aren’t getting it done, the industry must start thinking software.
SQUARE 1 is an amazing framework for finding & restoring sensory connections.
SQUARE 1 is in yr 16 of a 20-yr plan to become the overnight success story that brings massive change to the industry.
How many PT sessions did this guy have in 30+ months (130 weeks)? 130? 260? 390? Versus only 2 SQUARE 1 sessions!!?!! 🙃🤯😊🤣❤️
Great job @R_Thompson_LRR !!
Grateful this Thanksgiving that SQUARE 1 gets to play a role in physical healing around the globe through the community and hands of friends like @cece_trainer in Italy! It’s amazing to be a tiny part of the solution, instead of the problem, plaguing this broken world.
square1system retweeted
Big Thank You to our Foundation for believing in me & being willing to fund my Level 1 & 2 SQUARE 1 training!
I firmly believe our utilization of @square1system helps meet student where they are - in the moment - & help provide one of the best recovery/reset modalities possible!
Brandon Mimick – BHS Teacher & Coach – utilized the Teacher Professional Development program to attend a highly sought-after clinic/certification in Square 1, a practice on how to best train and treat the body.
✨ Impacts 400+ students/year
Read more >> buff.ly/3SeMxWS
