Indoor Cycling Instructor (Keiser, ICG, Velocity, Spin Power) Sports Massage Do it with passion or not at all!
Joined March 2014
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@itvstudios #lifeafterdeaf with @JohnBishop100 - why are there no subtitles?! I am part deaf but don’t know #BSL so struggled to follow this great show!
This Sunday we are back with #Parkinsons #indoorcycling class #pdcycle You can sign up any time. 8 Sundays at 12pm at Clapham Junction @SportParkinsons @BoyParki @theneuroheroes
What a fantastic video @vivavelo
Today we finished 8 week #indoorcycling programme #pdcycle for people with #Parkinsons #PWP @SportParkinsons @theneuroheroes 🚴♀️🚴♀️🚴♀️ Next release: in 5 weeks
Great week five session of #pdcycle #parkinsonscycling class at @FitnessfirstCJS #parkinsonsexercise #indoorcycling #Parkinsons @SportParkinsons @BoyParki
Izabela Ruprik retweeted
Great article promoting the STAND UP campaign into Europe. Sign up for the UK event through our website and commit to STANDING as a GLOBAL community.
UK #physiotherapists @theneuroheroes are looking for #Parkinsons groups around the world to take part in a Sit-to-Stand challenge on #WorldParkinsonsDay: bit.ly/35OFAFE
#standUPtoParkinsons
#WorldBookDay Have you read this one yet? Full of tips for group exercise instructors #indoorcycling #indoorcyclinginstructor #spininstructor
Always great to have support from like minded people. We’re united by the same goal: bring movement to #pwp people with #Parkinsons We LOVED having you there Laura! 🚵🚵♂️🚵
Chuffed and invigorated to join in with #parkinsons #spinning yesterday with the wonderful @spinbella in Clapham. Izabella got the intensity high, bringing the challenge but keeping the fun! I loved it! Sessions Sunday 12pm for the next few weeks
Izabela Ruprik retweeted
Chuffed and invigorated to join in with #parkinsons #spinning yesterday with the wonderful @spinbella in Clapham. Izabella got the intensity high, bringing the challenge but keeping the fun! I loved it! Sessions Sunday 12pm for the next few weeks
And #parkinsonscycling programme is back at @ffclapham 👏🚵♂️ 7 more Sundays left. Open to anyone with #Parkinsons Please contact me for details! @theneuroheroes it would be great to have you ride with us!#parkinsonsexercise
Fantastic message here. And it even has a bike in it 🚴♀️ Indoor cycling class for PWP starts Sunday 6th Feb at Fitness First Clapham Jct London. 8 weeks. 45min 12pm start. Contact me for details! #Parkinson’s #Parkinsonsdisease
This video which encourages people recently diagnosed with #parkinsons to #exercise was my pinned tweet but I just accidentally deleted after 6900 people watched it so am reposting it.
Anyone who has #parkinsons or works with people with it agrees: varied type of exercise & intensity. And a new #indoorcycling programme starts at @ffclapham on Feb 6th
On Sunday 6 Feb we will relaunch #parkinsons cycling programme PD Cycle at @ffclapham 8 Sundays If you’re interested contact me for details @theneuroheroes
Great job Howard! Focus and determination - you always deliver
Defying the ageing process just a bit tonight: registered just 1W under my previous Functional Threshold Wattage (FTW) test from 3-4 years ago, thanks to the encouragement of @spinbella ! @FitnessFirst_UK #FitnessGoals #NotPastIt
Izabela Ruprik retweeted
We’re overwhelmed by everyone’s enthusiasm for our Stand Up to Parkinson’s challenge! THANK YOU all! Now let’s get in training and spread the word so we can reach the (rather large) target, are you in? @MrsAnneTwist @ruskin147 @PamelaStephensn @alanalda @OzzyOsbourne
Neuro Heroes brings you The STAND UP TO PARKINSON’S challenge 2022! 145,000 people in the UK live with Parkinson’s!
Let’s STAND UP to Parkinson’s by coming together to do a collective 145,000 sit to stands over January 2022!
Register and commit to moving: docs.google.com/forms/d/173D…
Izabela Ruprik retweeted
.@piersmorgan is like a one arm waiter, can dish it out but can't take it back
