My workout energy was low this morning but I showed up. 🙌🏻 Why? Because I need to be able to show up for my family, even at age 68.
For the past week my husband and I moved in and cared for our 4 small grandchildren while their brother had serious heart surgery. Five years ago I was barely able to walk, let alone lift a 40 pound three year old onto a counter stool and play baseball with 6 and 7 year old boys. Thanks be to God for people He put in my path to help me get fit and healthy, like @mimikmorgan and @virtahealth .
I will keep showing up!! 💪
sof h, retweeted
End Of Month:
Some models are picking up on rain accumulation, but my confidence is low right now. They show a massive low bringing a couple of inches to coastal areas, with inland regions still benefiting. We’ve discussed the possibility of wetter months ahead. #cawx #california
sof h, retweeted
Linda, Angel Daisy, and Toby thank you for the birthday card. I absolutely love getting mail. 🧡@LinandDaisy
sof h, retweeted
How do you go home when your child isn’t coming with you?
Their bed is still there.
Their favorite cereal is in the kitchen.
The clothes you washed for them are waiting to be put away.
That’s what I keep thinking about as I read about Oregon. The parents who woke up with plans for an ordinary day and now face something so different. So difficult.
My children have heard me say, “Be safe,” more times than they could count.
You say it because you love them.
Because you know you cannot go everywhere they go.
If Sandy Hook wasn’t enough to bring us together to better protect our children, what will be?
I seek change.
I seek change..
I seek change…
I support the Second Amendment. I also believe people with violent histories or those found through due process to pose a danger to themselves or others should not have access to firearms.
Gun owners should secure their firearms. Threats should be taken seriously and followed up on. Families who are asking for help need somewhere to turn before someone gets hurt.
Teachers need to be heard when they raise concerns. Schools need the resources to address them. First responders deserve support for the things they see and carry home.
We need to talk honestly about how people who pose a danger get access to firearms and what can be done to stop them.
My years in public safety taught me to look upstream. We will always need people ready to respond, but we also need to find the places where we can step in before a family’s worst day.
We cannot ask grieving families to keep telling us about their children while we refuse to move.
A child does not have to be mine for their life to matter to me.
I seek change.
🇺🇸
sof h, retweeted
A funeral Mass for retired San Francisco police Deputy Chief Ann Mannix and her 24-year-old daughter, Katherine “Katie” Mannix, is scheduled for next Friday in San Francisco. sfchronicle.com/sf/article/a…
sof h, retweeted
Watch Google's AI model make up its mind about this storm. On Saturday, 16% of its 1,000 runs made it a hurricane. Today it's 96%.
sof h, retweeted
Coffee Lovers will adore this No Bake Cheesecake! youtu.be/mqUuFSMONBE
sof h, retweeted
Officers have completed week 5 of Junior PCSO at Foxyards Primary School. We have taken the students out on a litter pick and lost of rubbish was collected well done girls .
#keepingourstreetsclean
sof h, retweeted
Veterans Village of San Diego is celebrating 45 years in our community. The nonprofit started in 1981. Since then, it has served thousands of men and women throughout the region with housing, mental health services, work training, and more.trib.al/bgodIpG
sof h, retweeted
We want to thank everybody who came out the Harvest Howl Festival! Even special guest, Paul Sr. from @orangecountychoppers was in attendance ! Thanks for stopping by and hanging out with us!
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sof h, retweeted
My 2nd patrol dog “Bronte” protecting the homestead. He passed a few years ago. RIP big guy🐾💙🖤🌈
sof h, retweeted
A mother and her son were killed on Tuesday in Florida after being hit by a driver who was allowed on the road despite showing signs of impairment just minutes prior. abc7ne.ws/PIif1h
































