Women's fitness and wellness professional, owner of https://xitter.cf/t.co/2Uq1uKzCTr, postnatal to watch beyond, Holistic Core Restore® in Teddington, SW London
Teddington
Joined January 2011
- Tweets3.7K
- Following1.2K
- Followers1.1K
- Likes9.6K
Kate Smart retweeted
My niece Beth has gone missing. She got on the Jubilee line at Westminster towards Stratford. She’ll be confused - if you see her please DM
Kate Smart retweeted
🚨 PUBLIC CONSULTATION 🚨
Thames Water is proposing to tackle future water shortages by transferring millions of litres a day from the River at Teddington and replacing it with treated sewage.
There is a public consultation meeting NEXT WEEK! Please share widely 👇
Kate Smart retweeted
Wreath making workshops are a go.
And going very well.
Still a few spaces left:
Tuesday 6th 13:00 & 19:30
Thursday 8th 13:00 & 19:30
At home in Hampton
Kate Smart retweeted
Simply #Hampton garden flowers, grown from seed, arranged and delivered locally. #Teddington #Twickenham #TheHamptons #EastMolesey
#grownnotflown #britishflowers #foamfree
Kate Smart retweeted
It’s arrived!
Broad Lane Honey, made by bees in our garden on Broad Lane Hampton.
Available for purchase:
350g £10
238g £8
150g £5
We shan’t be mailing but happy to deliver in The Hamptons, Teddington Twickenham, East Molesey, Sunbury.
Kate Smart retweeted
That time when @KensingtonRoyal came to tea to give me my Damehood! #surreal @royalmarsden @CR_UK @bowelcanceruk @BowelbabeF
Kate Smart retweeted
New 3D female anatomy model used to better treat women bbc.in/3vQXNMi
Kate Smart retweeted
Missing 14-year-old Clementine has been found. She is safe and well. Many thanks for retweets.
Kate Smart retweeted
Prosperity Cafe will be closed today 12 March due to rugby in Twickenham. Volunteers will be collecting cash donations outside stadium for Ukraine Emergency fund. Look out for yellow and blue and give generously
@TwickenhamNub @twickerati
Kate Smart retweeted
Frankly so am I! Til this time last year my story ran: I am not a runner. I hate running. I can’t run.
But I followed the #Couchto5K programme, and @smartkaty #Fittorun & now can confess to rather enjoying my very little jogs - I’ve not, and don’t intend to, run further than 7k, – at Hillingdon, London
Kate Smart retweeted
Head shave for @CR_UK 1:7 women will get breast cancer. Research funding has been slashed due to effects of pandemic. Let’s help make a dent in that donate via cruk.org/mei-ling £95 off £5k! #BreastCancerAwarenessMonth #bravetheshave
Kate Smart retweeted
"After Everard’s disappearance, police told women in Clapham not to go out alone. After Nessa’s murder, Greenwich Council handed out attack alarms to women. 78 more women dead and we haven’t learned that policing women’s behaviour isn’t the solution"
standard.co.uk/insider/sarah…
Kate Smart retweeted
I wanted to show every woman how to properly check her breasts. This is the first in a series of 4 videos. I’ll post them all as a thread on Friday. First we need to talk about looking in the mirror
Kate Smart retweeted
Exercise Oncology: 3*30 min aerobic activity and 2* resistance exercise weekly. ⬇️risk of mortality in breast, colon, and prostate cancers by between 40% & 50%. Moving through cancer with PT @smartkaty with @ml_muliebrity. Science by @fitaftercancer links ⬇️
Kate Smart retweeted
Now we have a 18 year old player as great as #EmmaRaducanu , let’s look after her. When tabloid papers, TV or radio start doing stories about her that are not about her tennis, boycott them. – at Enfield, London
Kate Smart retweeted
So much prettiness coming from the cutting patch which is thriving in hot and wet weather combos.
Bouquets and bunches like the one shown available for local delivery.
#britishflowers #grownnotflown #nofloralfoam #flowerdelivery #Hampton #THEHamptons #Teddington #TW1
Kate Smart retweeted
I'm currently seeing #children 8-16 year olds, dealing with stress and anxiety. Plus adults post COVID supporting their #recovery with cranial treatments. If you know anyone struggling post virus locally- please pass on my number 020 8943 1728. #postcovid #Teddington
