Latest blog post on the Smart Goals blog provides 7 tips on how to get over regrets http://bit.ly/cRcWP4

New post on the Smart Goals blog offers 7 tips on how to defeat negative thinking: http://bit.ly/cR4ZWl

Reading the book "Tough times never last but tough people do" by Robert Schuller.

Just got back from the gym, did a 1 hour cardio workout: 10 mins running, 30 mins bike, 20 mins rowing

Uploaded my first YouTube video, a podcast on the topic of gratitude http://bit.ly/Km3Ti

Bought WebCEO software for search engine positioning, $479US includes course in how to use it