Sam Heke (@smaaaa) header
Sam Heke (@smaaaa) profile picture

Mum & midwife, foster carer, views are my own

uk
Joined May 2009
Photo by Sam Heke (@smaaaa)Photo by Sam Heke (@smaaaa)Photo by Sam Heke (@smaaaa)Photo by Sam Heke (@smaaaa)Photo by Sam Heke (@smaaaa)Photo by Sam Heke (@smaaaa)Photo by Sam Heke (@smaaaa)Photo by Sam Heke (@smaaaa)Photo by Sam Heke (@smaaaa)Photo by Sam Heke (@smaaaa)
See you tonight for the latest episode of #Vanished on Channel 5 at 8pm
Marcus Rigby is one of 13,000 missing people cold cases in the UK. His family haven't given up since his disappearance in 1995 and now with a team of experts, the search goes on. Vanished with @mrdanwalker returns Wednesday, 8PM on @channel5_tv. @missingpeople | #Vanished
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"Maybe he's living under the radar." Vanished goes on the road with Dave Grimstead from Locate International in the search for Marcus Rigby who disappeared in 1995. The next episode with @mrdanwalker airs Wednesday, 8PM, on @channel5_tv. @LocateCIO | @missingpeople | #Vanished
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Marcus Rigby is one of 13,000 missing people cold cases in the UK. His family haven't given up since his disappearance in 1995 and now with a team of experts, the search goes on. Vanished with @mrdanwalker returns Wednesday, 8PM on @channel5_tv. @missingpeople | #Vanished
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Vanished is back next Wednesday night at 8pm. One call, maybe your call, can make a difference. See you on Wednesday 1st November for our live show on @channel5_tv
Someone is reported missing every 90 seconds in the UK. Vanished with @mrdanwalker returns for a weekly live series shining a light on the stories behind the statistics in the search for Britain's missing. Starts Wednesday at 8PM on @channel5_tv. @missingpeople | #Vanished
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Sam Heke retweeted
What do I need to do to get into witness protection #LineOfDuty #LineofDutyFinale
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Big thanks @LancsHospitals who fixed Noah up in what has been a stressy week. The ED & surgical teams were brilliant, quick to diagnose and act. The staff on ward 8 were very caring too, making us feel well looked after. It was excellent care with compassion @PartingtonKaren
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When they said try working from home I didn’t realise they’d expect me to do the music too @BBCNews @BBCNWT #BBCNewsTheme 🥁 #workingfromhome
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The only way Doug will make it onto Twitter 😂
Working with our radiographers and the mobile x-ray unit, showcasing the range of areas covered @lancshospitals 📸 @bigradtom
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3 days until our Maternity Open day, come along and join us. @LancsHospitals @MVPCentralLancs thedadsnet @JoHealy4 @jacotton01 @ParekhKim
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My kids were moved to make some posters to help find my missing brother after finding photos from a fab @IcelandFoods milk bottle campaign a few yrs ago, they’re simple but please share and share again facebook.com/Lookingformarcu…
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We would like to invite everyone to our fantastic open day. @LancsHospitals @MVPCentralLancs @thedadsnet
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Maple & Oak community teams have been goal setting, taking ownership of the Trust values, to underpin their care for the families we look after & each other #teammaternity #workingtogether @LancsHospitals @JoHealy4 @NewnhamAnna @andrea_goulding @Sharon_Roden @sarahcu68504464
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Network Disruption Update: M6 Both Directions J33-J32 Broughton Interchange @ 14:00. Closed due to structural damage to the bridge caused by an accident. Estimated to re-open Friday 27th July 12:00.
Join us for our Maternity Open Day. Saturday 16th June, 10am-2 pm. @MaternityVoices, @hypnobirthingb1 , @NCTChorLey,@BeauBaby_uk
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We are all dedicated #NHS employees and work so hard, remember to take tame out and be still #lookafteryourself #teammaternity @LancsHospitals
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Keeping a positive perspective makes stress good for you, who knew?! xitter.cf/tedtalks/status/999321…
Learn how to make stress your friend. Watch @kellymcgonigal's full TED Talk here: bit.ly/1pnlF4i
Having accurate words to use to discuss our lady parts is not only empowering, it’s important in order to get the proper health care - and respect - we deserve in medical appointments. @avivaromm ctt.ac/2e308+
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