@sleepdeep

Sleepwear that’s scientifically proven to increase deep sleep by up to 64%.

 LONDON
Joined May 2013
  • Tweets3.1K
  • Following3.9K
  • Followers1.2K
472Media
Government set to offer guidance on daily recommended hours of sleep, say reports. #sleep #publichealth #insomnia #sleepdeep independent.co.uk/news/healt…

Government ‘set to offer guidance on daily recommended hours of sleep’

Leaked green paper reportedly calls for effort to promote healthy sleep habits  

independent.co.uk
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Public to be advised on how much sleep to get. #sleep #health #publichealth #insomnia #sleepdeep thetimes.co.uk/article/publi…

Public will be advised how much sleep to get

Official guidance on how many hours people should sleep each night is set to be introduced by ministers.The suggested minimum amount will vary according to age group and will come with advice on...

thetimes.com
Govt to 'outline recommended hours of sleep' in new guidance. #sleep #health #publichealth #insomnia #sleepdeep news.sky.com/story/govt-to-o…

Govt to 'outline recommended hours of sleep' in new guidance

The Department of Health will advise on how many hours people of different ages should be getting a night, according to reports.

news.sky.com
UK ministers may advise on how much sleep people need. bbc.co.uk/news/health-489722… #sleep #publichealth #sleephealth #sleepdeep

Ministers may advise on how much sleep people need

The advice is expected to form part of a series of proposals aimed at improving public health.

bbc.co.uk
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UK government to issue 'sleep hygiene' guidance. theguardian.com/lifeandstyle… #sleepdeep #sleep #insomnia #sleephealth #publichealth #NHS

Government to issue 'sleep hygiene' guidance

Leaked draft says less than seven hours’ sleep can damage mental and physical health

theguardian.com
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sleepdeep retweeted
Greg Roach@CBTmin21 Jun 2019
A job opportunity exists for a lecturer in sleep medicine with the Medical Sciences Division at the University of Oxford... Ideally suited to members of #WTS_ICOH #ACS_Chrono #ASA_Chrono
Alice Gregory@ProfAMGregory20 Jun 2019
Great position available: Departmental Lecturer in Sleep Medicine at the Uni of Oxford
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How being a ‘night owl’ can increase your risk of weight gain and diabetes. bit.ly/2QgBw3W #sleep #diabetes #hearthealth #wellness #wellbeing #sleepdeep
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The best foods for better sleep. buff.ly/2pzuRpY #sleep #insomnia #meditation #mindfulness #yoga #nutrition… xitter.cf/i/web/status/983094656…
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Some eye-opening reasons to get more shut-eye. bit.ly/2PrRTe9 #sleep #wellness #wellbeing #diabetes #heartdisease #mentalhealth #sleepdeep
Better sleep quality is associated with a healthier brain. buff.ly/2IPMkCu #sleep #insomnia #neuroscience #yoga #mindfulness #goodmorning #sleepdeep
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A sleep expert's tips on how to get a great night's sleep. bit.ly/2rGYx5E #sleep #insomnia #mentalwellbeing #lifecoach #goodnight #coaching #coach #personaldevelopment #sleepdeep
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Sleep plays a much larger role in fitness than you may think. bit.ly/2rJGE6k #sleep #insomnia #weightloss #obesity #diabetes #heartdisease #sleepdeep
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Children's lack of sleep is a hidden health crisis, experts warn. bit.ly/2PnL8Ku #sleep #kidshealth #parenting #parentingtips #wellness #sleepdeep

Children's lack of sleep is 'hidden health crisis', experts say

NHS statistics for England show sleep disorder admissions for under-16s was almost 10,000 last year

theguardian.com
How messing with our body clocks can raise alarms for health. n.pr/2Kr3abM #sleep #insomnia #health #wellness #diabetes #nutrition #diabetes #obesity #sleepdeep
Sleep deprivation can kill you. Here's what sleeping less than 7 hours a night does to your body and brain. read.bi/2No8AGl #sleep #insomnia #heartdisease #mentalhealth #ageing #dementia #alzheimers #sleepdeep
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Sleep deprivation impairs memory formation. buff.ly/2IAQi1H #sleep #insomnia #productivity #lifecoach #coaching #coach #sleepdeep
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Sleep your way to the top. nyti.ms/2vGuqOF #sleep #parentingtips #college #career #wellness #wellbeing #sleepdeep

An Underappreciated Key to College Success: Sleep (Published 2018)

Many college-bound students start out with dreadful sleep habits that are likely to get worse once the rigorous demands of courses and competing social and athletic activities kick in.

nytimes.com
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How sleep is revolutionising the workplace. bit.ly/2xty8ev #sleep #performance #productivity #leader #management #HR #humanresources #sleepdeep
Britain’s stressed-out workers are hurting UK productivity. bit.ly/2QG4vPH #sleep #insomnia #HR #productivity #management #sleepdeep
How poor sleep is hurting your health, relationships, job, and finances. buff.ly/2HmtRR1 #sleep #insomnia #productivity #startup #startups #mindfulness #relationships #sleepdeep
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