The Spine🤏 (@sindouza) header
The Spine🤏 (@sindouza) profile picture
I drink coffee & do my best,OK
Joined November 2020
Photo by The Spine🤏 (@sindouza)Photo by The Spine🤏 (@sindouza)Photo by The Spine🤏 (@sindouza)Photo by The Spine🤏 (@sindouza)Photo by The Spine🤏 (@sindouza)Photo by The Spine🤏 (@sindouza)Photo by The Spine🤏 (@sindouza)Photo by The Spine🤏 (@sindouza)Photo by The Spine🤏 (@sindouza)Photo by The Spine🤏 (@sindouza)
The Spine🤏 retweeted
Ooh my God,I’m crying😭 Thank you so much for sharing this about me🙏🏽❤️ to think someone has followed my journey and has noticed exactly WHAT I’m in this industry is humbling. I don’t do what I do for winning awards or fame. Art is my DNA 🎭
Uzalo has a habit I have learned never to ignore. Somewhere inside that cast, a performer can arrive without too much noise, settle into a character and, before long, make you realise that the person on your screen has far more to offer than one role. Sthandwa Nzuza is one of those names for me. When she came into Uzalo as Innocentia, I wasn't looking at somebody and thinking about where she had studied, how many years she had spent behind a microphone or what her career might become later. I was watching the screen. And she had something. That spark television cannot manufacture. You can give somebody beautiful dialogue. You can give them a good wardrobe. You can surround them with established actors. But when the camera comes close, the performer still has to give you a reason to keep watching. Sthandwa did. Innocentia never felt like somebody had simply been placed inside Uzalo to fill space. Sthandwa gave her personality. She understood how to enter a scene without forcing herself on it. She had confidence in her delivery, her expressions were alive and, most importantly for me, she looked comfortable in front of the camera. That comfort can fool you into believing acting is easy. It isn't. The effortless part is usually the result of somebody who has already spent years developing themselves before the wider audience finally notices. That is exactly what makes Sthandwa's story more interesting to me. Uzalo didn't manufacture her talent. It gave that talent another place to breathe. By the time she appeared there, she had already spent years building herself through theatre and radio. That foundation explains something I noticed in her acting very quickly. She knows how to communicate. Radio teaches you how to hold people's attention using the voice. Theatre teaches you presence, discipline and how to remain committed to a performance. Television then brings the camera close enough to expose every unnecessary movement and every emotion that isn't believable. Sthandwa managed to bring those worlds together. That is why Innocentia became more than another name on the cast list for me. She made me pay attention to Sthandwa Nzuza. And once I started paying attention, the career that followed made perfect sense. Then came eHostela. Different world. Different energy. Different character. Still Sthandwa. That is where versatility starts becoming more than a nice word people attach to actors. I could see that she wasn't carrying Innocentia from one production into another and simply changing clothes. She could adjust herself to the environment around her. Then Ifalakhe handed her something even bigger with Nomvula. A leading role. And suddenly that woman who had once appeared on Uzalo was being trusted to carry far more weight on her shoulders. That progression matters. It tells me that producers beyond one television show were beginning to see what some of us had already noticed. There was range there. There was more to explore. Durban Gen brought another transformation with Dr Zandile Mkhize. Once again, Sthandwa entered a completely different television environment and found her rhythm. That is what I enjoy about watching her. I don't feel as though I am watching an actress desperately trying to remind us that she can act. She settles. She listens. She reacts. She allows the character to become the important person in the room instead of making everything about Sthandwa Nzuza the performer. That takes confidence. And it brings me back to Uzalo. I sometimes joke that their talent scouts must be working overtime because that production has introduced or given greater visibility to so many performers who later spread their wings elsewhere. Not every person who enters a long-running television show manages to build a life beyond that particular character. Some roles become so closely attached to an actor that audiences struggle to accept them anywhere else. Sthandwa escaped that trap. Innocentia helped many of us notice her. It didn't imprison her. She kept moving. She kept stretching herself. She went from the microphone to television, from supporting parts to a leading role, from one kind of character to another, while still carrying the natural presence that caught my attention in the first place. And years later, she has even returned to Ukhozi FM. That says something beautiful about her journey. She didn't need to destroy one part of herself in order to build another. Radio remained part of her. Acting became part of her. Theatre had already laid part of the foundation. Each chapter added something instead of cancelling what came before. For me, that is the Sthandwa Nzuza story. Not somebody who appeared overnight. Not somebody who was created by one television role. A prepared woman finally receiving bigger spaces in which to show what had been developing for years. Uzalo deserves its flowers for recognising that Sthandwa could bring something to Innocentia. But Sthandwa deserves even bigger flowers for what she did with the door after it opened. She walked through it. Then she kept going. eHostela saw another side. Ifalakhe trusted her with greater responsibility. Durban Gen gave her another world to occupy. And through all those changes, that original spark never disappeared. That is why I will always give Uzalo credit when I talk about South African television talent. Sometimes a role is not the final destination. Sometimes it is the window through which the rest of us finally notice the person who has been preparing behind the scenes for years. For me, Innocentia was that window. Sthandwa Nzuza was the talent standing on the other side.
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The Spine🤏 retweeted
This is 25 🥳🎂❤️ Hope your day was not Friday the 13th but was a Microsoft down day (full of joy)!!
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While siCrashout bona baphole!! 😭😂😂❤️ #TheFourOfUs
I really love this cast like from watching the behind the scene, moments we can see the love and the chemistry they have between them ❤🥹 #TheFourOfUs
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3K followers to go!!! 😭🥳🥳🥳 #Countdown #Roadto1M #SindiDlathu #Instagram 🤭
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#PriyankaOnceSaid this one reminds me so much of @priyankabose20 Alanna in The Wheel Of Time. Alanna was so nuanced and what Priyanka did with her was remarkable. 💚 ps: picture with my other favorite nuanced character ❤️
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4K followers to go!!!! 😭😭❤️‍🔥 #countdown #Roadto1M #SindiDlathu #Instagram
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The Spine🤏 retweeted
Hello beautiful people ❤️ We hope you are doing well. We’re excited to announce that The Safe Space Organization and the Moepathutse Children Centre are collaborating on an outreach project: The Christmas Drive 2026 (Date: 13 December 2026) We will be spending a day with 38 wonderful children and gifting each of them a Secret Santa box filled with an outfit and a gift 🎁 🥳 We kindly ask for your support in helping us make someone’s Christmas special by donating in one of the following ways: •🎁 Donating clothes or non-perishable goods •💝 Contributing any amount that you can afford (preferably via the bank details provided below) to sponsor a child’s gift box which will include an outfit and a gift Banking details: Capitec Savings Account Account number: 1619650450 Cellphone number: 082 386 0252 Therefore the deadline for donations is the 12th of December 2026, we will appreciate your swift response to this initiative 🫶🏽 Your support would mean so much and will be truly appreciated. Thank you ❤️
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7K followers to go!! 🤭 #Roadto1M #sindidlathu #instagram
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Can we please get SINDI DLATHU to 1 Million followers on Instagram 😭😭❤️ She deserves it!!! 🥹😌
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You guys lied. How to ruin Diwali was nice, light hearted and funny too.
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Ngiyanizwa nithi uSindi Dlathu looks bored kwi #TheFourOfUs but guys nifuna athini if she doesn’t have lines and also uBusani is a naturally chilled/nonchalant person bakithi so y’all can’t expect her ukuthi aphaphe 😩 STOP looking for Lindiwe in Busani!! 🤝 This is my opinion!
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The Spine🤏 retweeted
I'm not enjoying these Showmax Originals that have migrated to Mzansi Magic. Not because they are bad shows, but maybe because they were created for streaming and it shows. I had to wait for all of them to be available on Catch Up for me to enjoy and watch kahle.
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I was a little sceptical about this show when I read the synopsis but the first episode was good.
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The Spine🤏 retweeted
She thinks it’s a birthmark. It’s so much more. 🍯 Catch #InyosiMzansi every Monday at 20:00 on Ch. 161.
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The Spine🤏 retweeted
Mmbatho’s little brother: what’s your wife’s name?” Varshen’s sister: “oh don’t worry she’s just a vet” Mmbatho’s dad: “sorry i didn’t catch her name?” the little brother: “oh she said it’s Yvette” 😭😭😭😭😭😭😭😭😭😭 #Howtoruindiwali
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The Spine🤏 retweeted
I’m probably the only person who enjoyed this 😔
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The Spine🤏 retweeted
The Nkomos really are the drama🤣❤️ #HowToRuinDiwali
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Funny how you guys comment like this when you disagree with someone. Just because you didn’t enjoy it doesn’t mean that , the same experience applies to me. A difference of opinion doesn’t necessarily mean you must be childish! I wish Netflix actually paid me to promote this because it would have been worth it and I would be making more noise about it.
Replying to @ngwanes0
See this review, see the first comment on the post. Le nna i would have asked this guy the same question 😂
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The Spine🤏 retweeted
This is worthy of your time, man!!! Burnt Onion production has done it once again... what a great watch!!! 3 episodes wasn't enough!!!! 😭😭😭😭😭😭😭 Oh! What an absolute gem to see my fav Denisa! yes, I said Denisa on screen 🤣 Watch if you haven't... trust you would enjoy it. 9/10 🙇‍♂️🙏🏽
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