Simplified longevity: science-driven tips, newsletters, and AI tools to promote fitness of all kinds. Co-founders @pkedrosky and @hjluks. https://xitter.cf/t.co/oGuNMzb6nl
Joined August 2023
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New Simplavida post:
Accelerated Aging... The Role of AGE's. simplavida.com/accelerated-a…
New Simplavida post:
The Critical Role of Mitochondria in Health and Fitness simplavida.com/the-critical-…
New Simplavida post:
[Video] Aging and the Limits of Human Performance simplavida.com/video-aging-a…
New Simplavida post:
Lactate: The Ultimate Health Biomarker? simplavida.com/lactate-the-u…
New Simplavida post:
Simplavida Sunday: Creatine, Fiber as the Poor Man's Ozempic, etc. simplavida.com/simplavida-su…
New Simplavida post:
Dietary Fiber: The Poor Man's Ozempic? simplavida.com/dietary-fiber…
New Simplavida post:
Podcast: So, You're Pre-Diabetic. Now What? simplavida.com/podcast-so-yo…
New Simplavida post:
Understanding Tennis Elbow: A Deep Dive into Orthopedic Realities simplavida.com/understanding…
New Simplavida post:
Simplavida Sunday: Enough, AQI and Longevity, Slime Moulds, etc. simplavida.com/simplavida-su…
New Simplavida post:
"Enough": Training for the Long Game simplavida.com/enough-traini…
New Simplavida post:
Podcast: Air Quality and Longevity: Air(ea) Under the Curve simplavida.com/podcast-6/
New Simplavida post:
Simplavida Sunday: Avicii, Exercise Evolution, Fitness Flexing, etc. simplavida.com/simplavida-su…
New Simplavida post:
Podcast: Happy F***ing Fitness New Year simplavida.com/podcast-happy…
New Simplavida post:
Podcast: Misconceptions About Grip Strength and Other Health Proxies simplavida.com/podcast-healt…
New Simplavida post:
Podcast: We Didn't Evolve to Exercise simplavida.com/podcast-we-di…