Joined July 2010
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Shawn Humphries retweeted
It’s not about the “hand” you’re dealt with, it’s about what you do with it. One year ago a lump showed up on my middle finger. It was right before our CINCH Tucson Camp, which I am working right now as I write this post.  During the camp I drove the car as sag as I hadn’t ridden my bike. My body ached, I felt exhausted, and mentally foggy. I coached from the side of the road, took photos, and in the evenings gave lectures on how to be your best. But I was far from my best. I was a walking contradiction of what I believed in, what my business does for people, and how to view the sport of cycling. After that camp I found out that the tumor was cancer.  That phone call changed everything for me. That day I stopped drinking, began training again, started sleeping, began eating right, and keeping my stress in check. On May 8th my middle finger, knuckle, and middle of my hand was amputated. The cancer had not spread and this was the move to prevent it from coming back.  I responded to this new adversity by vowing to train harder than ever and return to competition. Competition to me represented accountability in my effort and progression. I signed up for 24 Hours in the Old Pueblo, a 24 hour mountain bike race to make a timeline for me to be able to use my hand at a high level. I am proud to report that I did take the start. I raced hard, I struggled, and I hit my targets. My hand did well on all five laps that I was able to do. I did one of the fastest lap times of all the pros there, one of the fastest lap times in the history of the race, and my combined lap times were on par with the best riders in the race. My team also won our age category in the 5 person co-ed team and finished 5th overall of all the team variations. Proudly, I think we were the only co-ed team with two women on the roster.  On my final lap of 24 hours I experienced the same feeling I did riding into the Champs d’elysee in the Tour de France. Cycling is truly incredible. I just want to say thank you for all your support and encouragement.  It’s not about the “hand” you are dealt with, it’s about what you do with it.  ALL IN.
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Shawn Humphries retweeted
BIKE RIDING GOALS FOR 2024 -More social rides with friends -Ride as often as I can (at least [redacted] miles) -Focus on fun and adventure; presume fitness will follow -One pretty hard ride/week -Always remember I do this because I love it
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Shawn Humphries retweeted
BREAKING NEWS ON IBJ: The Wisconsin-based firm behind Bottleworks District has struck a deal to buy most of Circle Centre Mall and plans to spend $600 million over the next decade to transform it into an open air, pedestrian-focused campus with housing, offices and shopping.
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Explaining euchre to non midwesterners
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Midwest love story
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Shawn Humphries retweeted
Oh the weather outside is frightful, but the fire for victory is so delightful! RT for a chance to win a pair of #NEvsIND tickets – at Indianapolis, IN
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Shawn Humphries retweeted
Waking up to the #6 seed it pretty awesome. Countdown to Sat night begins. Let’s beat the @Patriots !! #ColtsNation #ForTheShoe @Colts
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Shawn Humphries retweeted
Honored to be a 2021 Best in Tech winner! Thank you to everyone at @pluralsight.
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Shawn Humphries retweeted
imagine if excel went down
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Shawn Humphries retweeted
Sweet dreams are made of this. ✨ 📸: sashabrownnn
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Shawn Humphries retweeted
Seize the day.
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Shawn Humphries retweeted
OMG I just spent nine glorious minutes falling into a black hole full of archival images from the early days of the Little 500. cc: @DennisChristo4
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Shawn Humphries retweeted
It’s that time of year...
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Shawn Humphries retweeted
Saw this on reddit & love it.
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Friday beach vibes from Natchez Pavilion. #SeasideFL #LoveFL #hocoseasidefl
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Shawn Humphries retweeted
If you’re ever in need of a caddie again let me know. I’ll be better this time. I’m always available for you, Mr. Gilmore.
Have fun today young man. Mr. Gilmore is watching you and very proud.
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