Director of WellBeing at MiNT - Men In Need Together Mental Health Support Organisation. Glaswegian with a passion for ending the stigma, laughter and writing.

Leeds, England
Joined April 2009
Such a fabulous young lad who supports our wonderful local Mental Health Organisation. Can anyone help? #Leedsunited #NoelDavidWhelan m.facebook.com/story.php?sto…
Living your life as it happens can have such a positive impact on your wellbeing 💚
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Join us again tonight for our special live show Fb.me/mintproject1
Writing is more therapeutic than you know...
Our latest Blog post is in from the wonderful Caroline Cook Take a look at how MINT's resident counsellor and Director of Well-Being is coping during these difficult times we all face. 🤙🏻💚🤙🏻💚 #dontmanupspeakup #meninneedtogether #staysafe mintproject.co.uk/mintblog/a…
Embrace gratitude for it makes life bearable.. Forget that entitled attititude, the world does not owe you a living! @MenInNeed1 @russellcrowe @SpeakingBipolar @BarleySausage @stephenfry @AidenHatfield @BetterLivesLDS @yorkshirepost @MHealthyLEEDS @BBCRadio2 @BBCLookNorth
Caroline Cook retweeted
facebook.com/mintproject1/vi… A little something for you to have a look at.
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Great online group last night! We spoke about dreams...Uncertainty can make them overwhelming for us right now, but have you had any lovely ones?
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Most days we feel we need to do better, but these aren’t most days.So whilst you have some time on your hands,give yourself permission to learn to love who you are!! Good enough is good enough!! ⁦@MenInNeed1⁩ ⁦@SpeakingBipolar⁩ ⁦@Rylan⁩ ⁦
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Letting go of our desire to be in control can be difficult, but it really does alleviate the intensity of the uncertainty we are all enduring... Find something that makes you smile!! @MenInNeed1 @PositivityPack @Ward56542233 @OwainWynEvans @GregOK @kevinbridges86 @BarleySausage
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It’s just too scary to feel we aren’t allowed to smile, to think positively or be happy! The days may be dark but the light is far more powerful! Reach out, give some light or allow some in.. My wee dog Mac brings me constant light! 😀
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Find your voice... amazing video you just need to watch
Please check out our new Men’s Mental Health video showing that depression has no face and speaking out helps 💚 Post a selfie with your Shaka Hand and show your support 🤙🏻 #MentalHealthMatters #MentalHealthAwareness #mentalillness #DontManUpSpeakUp drive.google.com/file/d/1Xll…
Please check out our new Men’s Mental Health video showing that depression has no face and speaking out helps 💚 Post a selfie with your Shaka Hand and show your support 🤙🏻 #MentalHealthMatters #MentalHealthAwareness #mentalillness #DontManUpSpeakUp drive.google.com/file/d/1Xll…
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