Adam Mallehan - Head Instructor (@shiftcombat) header
Adam Mallehan - Head Instructor (@shiftcombat) profile picture
Newport News, VA
Joined May 2011
Adam Mallehan - Head Instructor retweeted
Message me if you guys are looking to start martial arts and want a smooth transition into the class taking process!
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Adam Mallehan - Head Instructor retweeted
Available in one week! Who wants one??? #comingsoon @shiftcombat @levelupboxing @csagym @ Bernal Heights, San Francisco instagram.com/p/BpKanT8gMXg/… – at San Francisco, CA
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Adam Mallehan - Head Instructor retweeted
Mark and Chris are warriors that are always game. Let your game speak for your character, team, and family. #TristatevsDMV #muaythai #nakmuay #AMTL
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Adam Mallehan - Head Instructor retweeted
We're giving away 1 lo-bloo groin cup! To be eligible: RT, follow, AND comment on the video! youtube.com/watch?v=d36dw_un…
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Adam Mallehan - Head Instructor retweeted
I don't understand people who only sleep with one pillow
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Adam Mallehan - Head Instructor retweeted
A chart of the most mentioned brands in Jay-Z songs.
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Adam Mallehan - Head Instructor retweeted
Make it hard to spot the general by working like a soldier. Good day.
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Adam Mallehan - Head Instructor retweeted
Why does my phone insist on reminding me my battery is dying, wasting even more of my battery!
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Adam Mallehan - Head Instructor retweeted
Cat Hair is Lonely People Glitter.
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Adam Mallehan - Head Instructor retweeted
The #Kardashians are celebrities in the same way that Pluto is a planet.
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Adam Mallehan - Head Instructor retweeted
I’m actually not funny. I’m just really mean and people think I’m joking.
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Adam Mallehan - Head Instructor retweeted
The Ball Sack "Pinch and Roll". A satisfaction that a woman will never know.
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Adam Mallehan - Head Instructor retweeted
Beltran is a honey badger he doesn't give a shit!!!! #UFConFuel4 #FightNight
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Adam Mallehan - Head Instructor retweeted
Chael offered to pay for Munoz's elbow surgery and King Mo's Staph Surgery. He even offered to pay for Tito's Valtrex.
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Adam Mallehan - Head Instructor retweeted
I hate when I'm about to hug someone really sexy, and my face hits the mirror.
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Adam Mallehan - Head Instructor retweeted
In Virginia, you are legally considered to be 21 years old on the day before your 21st birthday.
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Adam Mallehan - Head Instructor retweeted
There's a guy named "Jesus Condom." twitpic.com/8j0bul
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Adam Mallehan - Head Instructor retweeted
Just did media conference call. Anderson said "I'm gonna break his face & knock all his teeth out & beat him like his parents should have"
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Adam Mallehan - Head Instructor retweeted
Pie crusts can be extra crispy by using vodka instead of water when making them.
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Adam Mallehan - Head Instructor retweeted
On a scale of 1 to 10, how old do you think Sandusky's boyfriend is?
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