Christ-follower ✝️| Trini 🇹🇹| Food-lover 😋| Creative 📝 | U. of Houston Alum 🐾| PhD Kinesiology 🤓| Aspiring Sport Biomechanist 🏃🏾♀️...in that order 😉
United States of America
Joined August 2012
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"'Personality' is how people experience you. It’s your public persona. Character is who you are when no one is watching." - Soo Prince
Congrats to the Trinidad and Tobago Under-16 netball team! 🥳
guardian.co.tt/sports/the-di…
@briaclew
Shernice A. Thomas retweeted
I don’t know who needs to hear this but you do NOT need to feel guilty for taking a day off.
Shernice A. Thomas retweeted
🤔 Markerless mocap on the rise in cricket broadcasts while employment of biomechanists at national cricket orgs has recently declined.
Cricket would do well to follow the pro baseball trend of growing biomechanics support staff to capitalize on the potential of the technology.
"A real leader has the courage to stand up and be counted even when it’s unpopular." - @briaclew
"Political entrepreneurs and those with resources to offer inducements distort democracy." - @briaclew
guardian.co.tt/sports/vote-b…
Can anyone tell me why @Spotify premium is $11.99/mo but @AppleMusic is only $6.49/mo!?!???
Shernice A. Thomas retweeted
Meet Türkiye's swimming prodigy, Sumeyye Boyaci 🏊♀️
From hobbyist to World and European champion, Sumeyye’s journey exemplifies sheer determination. Dive into her story of gold-medal triumphs as she gears up to make a big splash at Paris 2024!
@Para_swimming #Paralympics
Beautiful pics of the recent super blue moon around the world 😍
edition.cnn.com/2024/08/20/w…
"Olympic glory is not cheap." - @briaclew
guardian.co.tt/sports/medals…
"To me, the conversation is not based on accepting limits. The real conversation is about what we have learned from our failures." -@briaclew
newsday.co.tt/2024/08/14/ex-…
Shernice A. Thomas retweeted
100m margins couldn't be closer.
Lyles in a photo finish 9.79🥇wins with the lean.
Shernice A. Thomas retweeted
This study had several limitations. Authors didn't control for factors like light exposure during morning travel for exercise, which could affect circadian rhythm. Baseline sleep data wasn't collected, and sleep timing and duration were not controlled, as participants slept normally. Additionally, the study only included young, healthy, sedentary adults, so results may differ for older adults or those with chronic illnesses. Future research should explore these areas /11
Shernice A. Thomas retweeted
Based on these results, exercise can be leveraged to adjust the circadian rhythm for many situations, such as jet lag, shift work, and getting ready for early mornings at work /8
Shernice A. Thomas retweeted
So what does this mean? Essentially, if you are an EARLY RISER, and you exercise at night, this may make it HARDER to fall asleep earlier and shift your internal clock later in the day. In other circumstances, exercise makes it EASIER to fall asleep earlier /7
Shernice A. Thomas retweeted
And just like that, mommy rocket is off to her fifth and final Olympic Games! 🚀🔥
Patrons 🇯🇲 inside the National Stadium showed love for three time Olympic Champion @realshellyannfp after the 36-year-old veteran placed third at 10.94s in the women’s 100m final.
Paris would be the 10-time world champion’s fifth Games, and Fraser-Pryce is set to retire from track after this summer.
Show her some love in the comments!
#OSports #JAAA #NationalChampionships #400m #TrackAndField #TeamJamaica
