NHSSCA HSSCC Region 7, Sports Performance Coach, T3 Columbus . #girldad
Westerville, OH
Joined August 2009
- Tweets5.9K
- Following610
- Followers598
- Likes2.8K
Coach Dan Shaffer retweeted
Strength coaches trying to convince old school sports coaches that they don’t have to make their athletes run until they puke
Coach Dan Shaffer retweeted
Thank you @CoachCostello and @TMU_Football for the conversation and the spring ball invite. Looking forward to seeing Saints Football.
@Coach_Franke @thevicrainey @shafferdb @Kstaff07
@TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @OhiosElite1 @Zone614Sports
Coach Dan Shaffer retweeted
Thank you @CoachSellars_ and @Hillsdale_FB for the conversation and the spring ball invite. Looking forward to seeing the team work.
@Coach_Franke @thevicrainey @shafferdb @Kstaff07
@TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @OhiosElite1 @Zone614Sports
@SWiltfong_
Coach Dan Shaffer retweeted
Had a great day at the Cleveland browns high school showcase
@shafferdb @OhiosElite1 @JaredLuginbill @Coach_Franke @Bryan_Ault @AllenTrieu
40 yard: 4.81
Shuttle: 4.69
Vertical jump: 25.2in
Broad jump 8’11
Coach Dan Shaffer retweeted
Blessed to say I will be down in athens ohio on march 21st to visit THE university of ohio to see the bobcats on a JUNIOR DAY VISIT!!! @Coach_Franke @shafferdb @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @WCHS_Football
@270Gridiron @Bryan_Ault
Coach Dan Shaffer retweeted
Grateful to get an invite from @coachyakes7 to a @DaytonFootball spring practice
@Coach_Franke @shafferdb @JaredLuginbill @PrepRedzoneOH @AllenTrieu @TylerStevens94
Coach Dan Shaffer retweeted
Greatful to have the opportunity to get an invite from @CoachJHeacock to a @ysufootball spring practice.
@Coach_Franke @shafferdb @JaredLuginbill @TylerStevens94 @AllenTrieu @PrepRedzone @Mark__Porter
Coach Dan Shaffer retweeted
Very blessed to say i will be down in Pennsylvania on march 26th for a spring practice at the PENN STATE UNIVERSITY!!
@PSU_JCM @Coach_Franke @Bryan_Ault @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @WCHS_Football
@270Gridiron @shafferdb
Coach Dan Shaffer retweeted
Coach Dan Shaffer retweeted
Coach Dan Shaffer retweeted
Things you THINK are improving your performance but are massively overrated:
(Team sport athletes)
1. Sand training
2. Speed ladders
3. Constant 1 rep max lifts
4. Miles of running
5. Bodybuilding splits
6. CrossFit workouts
7. “Ab finishers.”
8. Training until exhaustion
Coach Dan Shaffer retweeted
Thank you @Bucknell_FB and @FBCoachTJ for the personal invite to Junior Day. Can’t wait to see the campus.
@Coach_Franke @thevicrainey @shafferdb @Kstaff07
@TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @OhiosElite1 @Zone614Sports @AllenTrieu
@SWiltfong_
Coach Dan Shaffer retweeted
Greatful to receive a camp invite from @Rockets_Recruit and @CoachMattUlrich for a camp.
@Coach_Franke @shafferdb @AllenTrieu
@PrepRedzoneOH @JaredLuginbill @TylerStevens94 @Bryan_Ault
Coach Dan Shaffer retweeted
We have 2 massive 2028 OTs that you’re going to want on your boards.
@brockbaumann76 6’7” 315lbs
@GSchneider73 6’5” 257lbs
@Coach_J_Rod
@grant_newsome
@TylerBowen
@CoachCardwell_
@Coachjpatton
@Rick_Trickett
@RyanClanton
@Coach_Bostad
@CoachHiestand
@BrianFolkerts
Coach Dan Shaffer retweeted
Coach Dan Shaffer retweeted
Good reps & Locked in on QB movement @BOTMWCombine
@Coach_Franke @shafferdb
@TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3
@DispatchFrank @Zone614Sports @AllenTrieu
Coach Dan Shaffer retweeted
Great 1v1 competition at The Best of the Midwest Combine in Indy yesterday.
Thank you @BOTMWCombine for hosting a great event.
@Coach_Franke @thevicrainey @shafferdb @Kstaff07
@TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @DispatchFrank @DispatchPreps @OhiosElite1 @Zone614Sports @AllenTrieu
@SWiltfong_
Coach Dan Shaffer retweeted
EXTREMELY BLESSED to say that i will be in Maryland march 28th for a junior day with the Morgan State University !! @MorganStCoach @Coach_Franke @Bryan_Ault @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @WCHS_Football @270Gridiron
Coach Dan Shaffer retweeted
Last team workout of the week! 5x5 timed bench press with a pause with 245 on the bar. Can’t wait to get back at it tomorrow, 1% BETTER EVERYDAY! @shafferdb @Coach_Franke @Bryan_Ault @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @WCHS_Football
@270Gridiron
