Strength/Physiology specialist for athletes in Halifax, NS. Olympic and World Champ competitors in softball, canoe/kayak, sailing, hockey, gymnastics and boxing
Halifax, NS
Joined October 2009
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Scott Willgress retweeted
Well what do ya know. Players from other sports pointing to BASEBALL as an example of getting it right.
Connor McDavid of the Edmonton Oilers points to the Trout/Ohtani matchup.
The WBC has done wonders for the game of baseball 📈📈📈
5 Jobs I’ve had
1- Hockey Referee
2- Mattress factory line worker (decent discounts!)
3- Windows and doors factory line worker (fun pneumatic tools)
4 - weight room monitor
5 - strength coach
@DaveyKGreen @Travis_Dorsey9 @spr_sci @SheppardCoach @ChadBrooks80
5 jobs I’ve done
1- Pizza Hut manager
2- landscaper
3- house painter
4- On-Air TV Talent
5- soccer referee
I nominate @adstrength @sdubstrength @DrMikeSonne @DrJohnAbbott @agarnew
Looking forward to round 2 of this amazing event.
*SHIFT Symposium Speaker Announcement!* Scott Willgress: @sdubstrength
- Strength Coach for Ellie Black & many Canadian National level gymnasts.
- Physical Preparation Coach for Olympic-level athletes
PS this is the LAST WEEK to get 25% off tickets!
bit.ly/3HZzGRs
Scott Willgress retweeted
Bike crash update …
From @agricola.holistic.health — we just wanted to let you the cyclist who was hit and seriously injured today was Rob Klue a member of our team.
We are all devastated by this and to help Rob on his recovery we have a started a f… instagr.am/p/CgFx1smpcWO/
Scott Willgress retweeted
Day 2 of our 2nd Annual Conference about to kickoff. Awesome lineup today:
@MandyBujold @emmaentz @sdubstrength @VickiBendus @CoachKStrength @M_Nichol
Prepare for some knowledge to be dropped!
#CSCACon2022
Scott Willgress retweeted
Check out the speaker line up for #CSCACon2022
@sdubstrength @emmaentz @MandyBujold @CoachKStrength @VickiBendus @M_Nichol
Really looking forward to this event! Can’t wait to learn from everyone involved. – at Halifax, Nova Scotia
Speakers include @EllenCaseyMD @mikereinold @LenMacPT @kayshaheck @FitnessPainFree @DrSMakovitch @NickRuddock @DanLonsdaleSC @sdubstrength @Christina_M57 @lewporch @AscendGymWA and many more!
All details here! shiftmovementscience.com/202…
Scott Willgress retweeted
Speakers include @EllenCaseyMD @mikereinold @LenMacPT @kayshaheck @FitnessPainFree @DrSMakovitch @NickRuddock @DanLonsdaleSC @sdubstrength @Christina_M57 @lewporch @AscendGymWA and many more!
All details here! shiftmovementscience.com/202…
What an honour it was to stand with these individuals in Province House yesterday – at Halifax, Nova Scotia
Hey, we know them! 👏
The Province of Nova Scotia held a ceremony in recognition of the Nova Scotian Olympians and Paralympians, coaches, and support staff from the Tokyo 2020 Games🏆 #AtlanticProud
Scott Willgress retweeted
Tune in to the @BlueJays game tonight (7:07pm ET) as they look to stay HOT in their playoff push! They will also be honouring our #teamcanada Women's Softball bronze medalists with the ceremonial first pitch and hosting some of our team members at @RogersCentre!
#WeAreBlueJays
Scott Willgress retweeted
Congratulations to Jillian Saulnier (NS), Blayre Turnbull (NS), Troy Ryan (NS), Head Coach, Kori Cheverie (NS), Assistant Coach, Dr. Tina Atkinson (NS), Team Physician, Jim Midgley (NS), Assistant Coach, and Jeremy Steinbach (NS),Strength & Conditioning Coach👏👏👏
Scott Willgress retweeted
What's it like to train for the Olympics? Years of hard work and dedication plus a lot of science and strategy.
We spoke with Scott Willgress (@sdubstrength) from @CSCAtlantic about his approach to training Canada's high-performance athletes.
Read ➡️ buff.ly/3kA6C7I
Such an honour! Congrats @katbt617 , you’ve earned it! – at Halifax, Nova Scotia
Very honoured to be a member of this group. Can’t wait to kick things off tomorrow with these three and the rest of the squad!
#WomensWorlds
Thanks @Kinduct - you platform has been a massive help with this team and others over the past few years… looking forward to continuing to grow together! – at Halifax, Nova Scotia
Congratulations to Scott Willgress (@sdubstrength) and the Canadian Women's Softball Team on their bronze medal in Tokyo!
Scott recently outlined the team's training culture & philosophy — one that started all the way back in 2016 & continues to evolve: canadianstrengthca.com/start…
So much fun to watch! Congrats Ellie, Coaches and the rest of the IST! – at Halifax, Nova Scotia
Ellie Black finishes fourth in the beam final at #Tokyo2020, for her best career individual Olympic result 🤸♀️🤩👏
An impressive comeback after suffering a sprained ankle earlier in the Games. ❤️
#TeamCanada
ALT Ellie Black puts her hands in the air to after her beam routine.
Scott Willgress retweeted
Mission accomplished! First Olympic softball medal in history for Canada (also first team medal for Canada at Tokyo Olympics)! Medal ceremony tonight @SoftballCanada
Scott Willgress retweeted
Softball should be a part of every Olympics.
What a shame it's off the program in Paris and moving forward.
These women are incredible.
Almost go time! @Tokyo2020 – at Anjo-shi, Aichi
Our Tokyo staff! We are grateful for all the work they have put into this team. The #GoldMedalMission begins July 21st!
Notre personnel à Tokyo! Nous apprécions tout le travail qu'ils ont mis envers notre équipe. La #GoldMedalMission commence le 21 juillet!
Really excited to represent @CSCAtlantic here in Japan with @SoftballCanada @TeamCanada - hope to run into @CanoeKayakCAN and @gymcan1 while I’m here :) – at Anjo-shi, Aichi
The Olympic Games are 10 days away🚨
We'd like to take this opportunity to recognize the Atlantic performance science personnel who will be working with Olympic athletes and coaches in Tokyo🙌For a full list of who we'll be cheering on fr Atlantic Canada👉cscatlantic.ca/tokyo-olympic…