US hammer thrower. @adidasrunning athlete.
San Diego, CA
Joined March 2015
- Tweets7.1K
- Following666
- Followers1.3K
- Likes10.9K
Sean Donnelly retweeted
“He told me: ‘You're going to eat a pound of pasta a day, a pound of red meat a day, and then a gallon of milk a day.’
We welcome 4x D3 champion from @UMUTFXC, @sdthrows!
Hear about his unique route to the throws.
🎧: apple.co/3QbGJcq
🎧: spoti.fi/3PQ9lYW
Can I start charging interest on all these travel reimbursements and prize money payouts that take months to complete?
Sean Donnelly retweeted
@CitiusMag reached out to me a few months ago to do some content, & when I reached out to them to ask to use their platform to shed light on my protest they left me on seen and didn’t respond to any of my text or messages. I will never forget this, thank you 🙏🏾
Sean Donnelly retweeted
During his travel to the Kip Keino Classic, @sdthrows took to Instagram to answer fan questions about anything and everything hammer
Check out Sean Don's Travel Day Q&A
fanhubtf.com/seandonnelly/se…
Every year I stress over getting taxes done, and then once finally completed, I am reminded that it really isn't that bad of a process.
Sean Donnelly retweeted
Furthermore, @sdthrows pulled out a last-round big SB of 75.17 to place the icing on the cake of his third win in three in the men's HT this early season.
Sean Donnelly retweeted
Sending a big Happy Birthday to @sdthrows 🥳🎂
Give SeanDon a follow over on YouTube for his big day - he is consistently putting out excellent, quality Hammer content - 'day in the life', training, technical analysis, meet reports, you name it ⚒️💪
youtube.com/c/SDthrows
Sean Donnelly retweeted
Your weekly YouTube rundown is here 📺
Great videos from across the T&F landscape from @mjptv0 highlighting the blazing fast Summer Creek 4x400, @sdthrows on his opening Hammer competition, @ZAPEndurance prepping for Boston, and more
fanhubtf.com/aaron/youtube-a…
Sean Donnelly retweeted
Sean Donnelly @sdthrows shares his work through a big technical overhaul, "which has been kind of like learning how to throw the hammer backward, simplifying my technical approach helping to improve my consistency."
fanhubtf.com/seandonnelly/my…
I’m convinced that 90% of cars on the highway at any moment are actually just poorly programmed NPC’s
Sean Donnelly retweeted
Also, @MythicalChef and I made a very cursed video. Please enjoy (if you can) at your own discretion.
Things are starting to feel spicy. Like, subscribe, and retweet to make your dreams come true.
MY NEW TECHNICAL MODEL FOR HAMMER (2022 Program 5 Recap) youtu.be/U59mfPQeMaU