Phong Chieng

Check out this contest with @tifosioptics grand prize wins over $350 in Tifosi Eyewear, the Trek gravel bike Checkpoint ALR 15, and the Wahoo Fitness Roam Bike Computer. That's over $3,400 in cycling gear! tifosioptics.com/pages/plati…

The @hotchocolate15K is a little over a week away, still not sure if I will be ready for the 15K. Going to attempt one last long run this weekend. #hc15k #HCSDBR #BibChat #brpteamwest #bibravepro #runsd

@uarunning YOU VS THE YEAR 2023 Challenge update, already ran 200 km! Still need more long runs for the upcoming @hotchocolate15k. #HCSDBR #BibChat #brpteamwest #bibravepro #runsd

MapMyRun challenge update: TRIPLE-DIGIT CHAMP, nice way to stay motivated for the @hotchocolate15K #hc15k #HCSDBR #BibChat #brpteamwest #bibravepro #runsd

Long training run for the @EasyDaySports Thrive Half Marathon, was hoping to go longer, but still happy with the 8 for now. There's supposed to be another heat wave this week! #ThriveBR #BibChat #brpteamwest #bibravepro #runsd

Been sluggish during my runs lately, could be the heat or running at odd times without the proper nutrition. Looking forward to testing out the @genucan energy bars to support me for my upcoming long run! Use the code BIBRAVE25 for 25% off. #UCANBR #UCAN #BibChat #BibRavePro

Got a quick ride with a view of Elliott Bay before the day started. There's a heat advisory, so I have to plan out my training runs for the @EasyDaySports Thrive Half Marathon. #ThriveBR #BibChat #brpteamwest #bibravepro #runsd bit.ly/THRIVEBIBRAVE

Excited to promote the @genucan energy products, perfect timing as I ramp up for the @thrivehalfmarathon in November. Can't wait to try out the new Pineapple Edge flavor on my upcoming long run. Use the code BIBRAVE25 for 25% off. #UCANBR #UCAN #BibChat #BibRavePro

Run 13.1 while soaking up the amazing views of the Monterey Half Marathon! Start from Monterey’s Historic Downtown and run along the Pacific Grove shoreline. Check out @BSIMevents & use “BIBRAVE10" for $10 off! bit.ly/2022MBH #MontBayHalfBR #BibChat

Fog rolling in during a morning run the other day. It's finally here! Just a few more days before the @hotchocolate15K, been a while since I ran an IRL race! To say I'm excited is an understatement. #HCSDBR #HC15K #BibChat #brpteamwest #bibravepro #runsd