Some lead, others follow.
Joined February 2024
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The school run retweeted
Unlock your body's natural fat-burning power! High-intensity exercise releases human growth hormone, boosting energy and slowing aging. It's all about giving your body the right conditions to heal.
The school run retweeted
My most powerful ancient healing techniques ⤵️
🌿 Castor oil contains ricinoleic acid that penetrates DEEP into the skin tissue restoring any impurities.
🧡 Turmeric is a potent antioxidant, anti-inflammatory and antimicrobial agent.
🥬 Cabbage contains specific enzymes to tackle arthritic pain, vein and lymphatic vessel inflammation.
Combining these 3 wonders of Mother Nature will take your discomfort away OVERNIGHT!
———•———
📝 HOW TO:
Combine two TABLESPOONS of organic castor oil with 1 TEASPOON of organic turmeric powder.
Spread it on the painful area, apply a cabbage leaf, wrap it with an latex-free ace bandage and let is sit overnight.
Repeat as needed, but you will notice improvement from one use! 💕
The school run retweeted
Your breath can change your mental and physical state within minutes. Most people breathe from the chest, keeping the body locked in stress mode. Diaphragmatic breathing helps activate the vagus nerve, calm the nervous system, reduce tension, and shift the body into healing and recovery. Ancient practice understood this long before neuroscience explained why.
The school run retweeted
Nos hemos adelantado... ¡Ya tenéis la canción del verano! ☀️😎
Y no creo que a Pedro Sánchez o al PSOE le haga mucha gracia... 😏
The school run retweeted
Why didn’t we learn this in school
[📹 rosewaldrup98]
xitter.cf/BCravenArt69/status/19…
The school run retweeted
Think your bottle is clean? Think again. 👀
Many people wash bottles with detergent, but sometimes the soap can stay trapped inside. You may think it’s rinsed out… but residue can still remain.
Try this simple cleaning hack instead.
Add raw rice, salt, vinegar, and a little water into the bottle.
Close the lid and shake it well.
The rice works like a natural scrub and helps remove dirt and residue stuck inside the bottle.
Rinse with clean water and see the difference.
A simple way to keep your bottles clean and hygienic. ✨
The school run retweeted
Yes
Elon Musk reveals the deeper purpose of becoming a multiplanetary species:
“Having two planets that are both self-sustaining and strong is going to be incredibly important for the long-term survival of civilization
The goal is not just to visit Mars - it’s to ensure the light of consciousness never goes out”
The school run retweeted
Humming for just 10 minutes a few times a day can increase nitric oxide in your nasal passages by up to 15 times — enough to completely clear chronic rhinitis in some people, according to research.
James Nestor explains in this short clip why this simple, free trick works so well:
Humming vibrates the sinuses, releasing trapped nitric oxide that’s normally bound to tissues.
That same vibration also stimulates the vagus nerve right behind your throat, quickly calming your nervous system and lowering stress.
No pills, no gadgets, no cost — just your own breath and a little buzz.
Next time your nose is blocked or you feel wound up, try it for a few minutes and feel the shift.
Have you ever tried humming as a health hack — or are you about to?
