dan cootes

@RAFRed8 - awful, you're all out of shape!! ;) typical RAF ! #slightlyjealous

Thanks for all the memories @sapperrugby ! Akrotiri 10s champs and I finally captained a RERFC team :) #honour

Could be worse, I could be working for a living....

@BBCSport - the owners and share prices, not about football. It's about sustaining business and profit at all costs.

@RHGDband - are you sure this isn't your new drum horse???

Say hi to my new motor thanks to @AudiUK , shame it wasn't free!! #greedygit

Can't help but feel the need to do a diving side roll underneath 3/4 shut shutters whilst singing Indiana jones!

@BrianODriscoll - even us London type folk are wishing you a happy birthday!

Austria looking beautiful this morning! #helmetson

Not good footwear for a snowy, wintery walk in the alps! #typicalofficers #servetolead

Me in Austria having just come off the slopes. I'm in the blue all in one ...

Ooooo I do enjoy the alps!!!