Sam Pantling

How is it right footballers get results strait away and us care home staff are 8 days and still waiting @BorisJohnson @theJeremyVine @BBCBreaking @BBCWorld

So footballers are getting #COVID19 results back almost strait away and us #CareHome staff are 8 days and still waiting??? @theJeremyVine @BBCBreaking @BBCWorld

Could not resist giving Hopi her Christmas present early 👊👊 #1stbike . . . . #bikergirl #bikes… instagram.com/p/BciNAe8F3OG/

Such a proud Daddy moment when your girl climbs her little first mountain ⛰ #climbsB4walks… instagram.com/p/Bcfg_yAlalN/

#TBT To Alpine huts & Adventures #TDMB @TobiasPantling . . . . #throwbackthursday #thursday… instagram.com/p/BcadcRSF3pQ/

Into the elements . . . . #intotheelements #intothewild #ride #explore #bike #dartmoor… instagram.com/p/BcU2bthFT5h/

On these wet miserable days why wouldn’t you run your lights #nobrainer #daybright #beseen… instagram.com/p/BcQDpleFcfY/

Early morning run getting ready for phase 1 of next years challenge............... 👊… instagram.com/p/BcMiPgDFXSV/

#TBT To The trip of a life time #Faroe #adventure Until the next one boys.......... 📸… instagram.com/p/BcHrtY8FMaR/

Throwing long shadows early this morning before a day of meetings with 📸 trevvybikes… instagram.com/p/BcF4ED4Ft58/

Coffee, with my girls, my life my everything. . . . #coffee #coffeetime #coffeeshop #love… instagram.com/p/Bb6ggABluSd/

#Black&WhiteFriday #doyouevengravelbro . . . . #blackfriday #black #black&white #friday #gravel… instagram.com/p/Bb4af2llr1d/

Life’s a journey, you’ve got to get over the hurdles in front of you, be thankful and always try… instagram.com/p/BbzVFqpl6qN/

Top early morning spin up on the Moor on Saturday with trevvybikes until work stopped play… instagram.com/p/BbtpMHDFMGd/

#TBT To the happiest day of our lives 💕 I can’t believe this was just over a year ago and our… instagram.com/p/BbjX_AqF9eM/

No such thing as bad weather just bad kit, Thanks @morvelo for always keeping me warm, dry and… instagram.com/p/BbgmTCYlXYV/

Monday Morning Sunrise Great way to start the working week after the best weekend ever… instagram.com/p/Bbbes0CFM-e/

This mornings sunrise commute was on point! . . . . #sunrise #commute #cycle #cycletowork #ride… instagram.com/p/BbJiJhkFmAO/

Life is so good with my 2 girls ❤️ @simiyoga #Hopi . . . . #love #mygirls #hopi #daddysgirl… instagram.com/p/BbHeR63lwEk/

Last nights Sunset on the commute home and this mornings Sunrise on the way in. #winningatlife… instagram.com/p/BbCWSYsDYi-/