Sam (@sam_jayne68) header
Sam (@sam_jayne68) profile picture

Sam

@sam_jayne68

A girl with a passion for cooking healthy food & treats, living my life my way, nourishing my mind as well as my body ,a love for high heels & rugby

 United Kingdom
Joined August 2015
  • Tweets894
  • Following727
  • Followers536
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Photo by Sam (@sam_jayne68)Photo by Sam (@sam_jayne68)Photo by Sam (@sam_jayne68)Photo by Sam (@sam_jayne68)Photo by Sam (@sam_jayne68)Photo by Sam (@sam_jayne68)Photo by Sam (@sam_jayne68)Photo by Sam (@sam_jayne68)Photo by Sam (@sam_jayne68)Photo by Sam (@sam_jayne68)
Do you remember when you joined Twitter? I do! #MyTwitterAnniversary – at Northampton, England
Image from Sam (@sam_jayne68)
Replying to @VelindreCS
@velindrecc the Hospital of Hope is over 60 years old and we desperately need a new Hospital to support thousands & thousands of families dealing with cancer. The proposed new site will allow patients, families & local residents to enjoy the meadows together. #SupportNewVelindre
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If you’re using violence on our streets or attacking the police, you’re no defender of British culture, history or values. You’re just a thug. Same as the thugs last weekend. Go home. You’re not wanted here.
Dominic Casciani (@BBCDomC) profile pictureDominic Casciani@BBCDomC13 Jun 2020
Whitehall is now blocked off by police. This happened moments ago:
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One day, we can hope @PiersMorgan @GMB will invite qualified health professionals to share evidence-based advice. In the meantime, we’ll just have to put up with this #FakeNews 👎🏻
Good Morning Britain (@GMB) profile pictureGood Morning Britain
@GMB16 Sep 2019
Replying to @GMB @piersmorgan @susannareid100 @CharlotteHawkns
‘The more we fat-shame, the more people will keep their mouths shut and stop overeating’ - @dannilevyfit Can fat-shaming help cure obesity? @piersmorgan | @susannareid100 | #GMB
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Replying to @gareththomas14 @DailyMirror
@gareththomas14 @MirrorGemma @DailyMirror
Image from wellsy (@Gail________)
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Sam retweeted
Cher (@cher) profile picture
Cher
@cher7 Jun 2019
When I was 10-12 I saw poster I’ll Never Forget.😖 There Was a woman on her knees,slumber over dead in a dark Ally.She Had illegal Abortion.Some Women were forced 2 use Coat Hangers,or Knitting Needles. Women will die again. Will Women ever Be Free ? Will Women Ever Be Equal?
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#NewProfilePic
Image from Sam (@sam_jayne68)
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Great opportunity for a step into rugby league coaching. If your interested drop us a line – at Cardiff, Wales
Image from Cardiff Rugby League (@CardiffRL)
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Has anyone found a unicorn? #SayNoToDrugs #askfrank
Image from Shooters Hill Police (@MPSShootersHill)
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Do you remember when you joined Twitter? I do! #MyTwitterAnniversary
Image from Sam (@sam_jayne68)
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Thanks to all who have contacted us asking what they can do to help #homeless people in this freezing weather. Our latest advice for #Cardiff (but applicable across #Wales) thewallich.com/rough-sleepin…
Image from The Wallich | A homelessness charity in Wales (@TheWallich)
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Yum you can’t beat a good burger and @jamiesitalianuk got it spot on with the Italian #burger… instagram.com/p/Bc-6X_ynlIr/ – at South East, England
Roast chicken, chanterelles and spinach with cream sauce #fastfood #30minutemeals #keto #protein… instagram.com/p/BcsV83cH5Ql/ – at London, England
One of my favourites beef n broccoli with an oyster sauce #saturdaynight #protien #paleo… instagram.com/p/BaPSLufHf4J/
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Fake Away Friday - chicken satay with stir fry veggies made with my own homemade peanut butter 💪… instagram.com/p/BaMxdLtH3BY/
At home so baking ready for weekend banana bread #nom #glutenfree #refinedsugarfree #bananabread… instagram.com/p/BaMMp7jn9Tx/
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We're still Welsh. We're still proud. We're still Together. #TheRedWall #TogetherStronger
Image from FA WALES (@FAWales)
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Nothing beats your mums Sunday roast 😍cheers Mum xx #chickendance #sundayroast #familyfirst… instagram.com/p/BZ_KFt5n-w8/
Sunday morning calls for pancakes 😍. #protien #pancakes with poached apple & pear and banana… instagram.com/p/BZ-rIStnFjM/
Homemade lasagne, my son and I made the lasagne sheets from scratch #saturdaywithfriends… instagram.com/p/BZ9Wk9eHAhD/
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