Spiritual philosopher and creative sage, I know nothing... looking for the mindless path via MEP, coaching and endurance sport.
Los Angeles, CA
Joined February 2009
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Fitness Champions: Why & How Ryan Willms Of Mindful Endurance Program Is Helping To Champion… by Wanda Malhotra link.medium.com/T6HukpOE4Kb
Everything is a supplement to love.
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Can running be meditation?
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Nothing real is measurable...
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Excited to launch the MEP Instagram today, taking over from Into the Well and moving into the present. Sharing a way to the way...
instagram.com/mindfulenduran…
MEP (sep01), Tool Review & Breath Performance, by @MEPintersection mindfulenduranceprogram.subs…
Shared a short race recap from my first @IRONMANtri 70.3 last weekend in Oceanside instagram.com/p/CcBj6RLPx74/
Just when I thought I had all the @NikeLA runners I needed, they are coming with these...
This was an awesome episode with @PeterAttiaMD and @ryanhall3 ! Entertaining and educational... thinking about trying Tylenol for my 70.3 open.spotify.com/episode/7KT…
FYI, Into the Well on twitter is now MEP. Mindful Endurance Program is my new platform to explore the intersection of movement practices and spiritual development, and more importantly the convergence of these two. Podcasts, publication, experiences and product to come 🔜 🙏
Just announced, MEP Cycling Retreat this summer in Marin county. Join me for 4 days and 3 nights of inner and outer exploration mindfulenduranceprogram.subs…
Had a great time speaking to Danny on @TheBigRunPod
Ryan Willms retweeted
Seasons change and so do we. Tired legs are refreshed, worn out kit is replaced, and new colours bring a new lease of life.
rapha.cc/stories/let-the-lig…
Check out the MEP Newsletter, Mindful Endurance Program is the future of Into the Well, check out whats coming shortly, along with more fun info, links and listening @substack
mindfulenduranceprogram.subs…
Run and Become, Find Your Bliss
The latest from @reigningchamp and Ryan Willms, including shoes with @AltraRunning and hats by @cieleATHLETICS readintothewell.com/read/rei…
A great episode and conversation with Sanjay on DNF, his film @gatherfilm among much more podcasts.apple.com/gb/podcas…
