Inquisitive soul; yoga + meditation teacher https://xitter.cf/t.co/iRkmSWQBxo InsightTimer: https://xitter.cf/t.co/lmek0GOj1W Book: https://xitter.cf/t.co/VpTSCghlCB
London, UK
Joined March 2013
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Rupes retweeted
EP6: Bipolar Me, a journey to acceptance with Ceri Ashe
Listen Now: anchor.fm/wgoiyh
In the last of the first season, @ruperteyles sits down with actor, writer, and producer @ceri_ashe to share her experience of living with #Bipolar 2.
#podcast #mentalhealth
Rupes retweeted
TONIGHT is our 1st live and in-person show since lockdown! It's also our 1st hybrid show so if you can't join us in Soho pls log on to the live stream at 7.30pm GMT and comment, ask questions so we can include them in the show. facebook.com/events/62817690…
Check out the latest @WGOIYH podcast, where I speak to Jon Downes. Across three performances and open conversation, we together explore a range of emotions, and pepper the discussion with ways to help journey through the most difficult periods:
⚓ anchor.fm/wgoiyh/episodes/Ov…
Rupes retweeted
EP2: Blushing with @MrJonnyBenjamin is now live. Jonny talks about getting his diagnosis, his first time speaking publicly about his #mentalhealth, the importance of creative outlets and... blushing.
Listen Now: anchor.fm/wgoiyh 🎧
It's here! Tune in for open, real conversations exploring the workings of the mind through a range of performance art.
📢PODCAST LAUNCH🎙️While we were locked down & unable to do our in-person shows we turned to podcasting. Season one launches next week and it's a treasure trove of incredible artists. Subscribe now so you don't miss EP 1 when it drops🔊anchor.fm/wgoiyh #WorldMentalHealthDay
2 classes @gracelandsyard tomo: 1pm and 6:30pm. Mindful yoga flows plus some sit time.
Reach out for more info! x @ Kensal Green instagram.com/p/CQdM6woASCW/… – at Brent, London
Love restocking the larder (pantry), even with so much vinegar I could pickle myself.
Hats off to @wingyipstore !!
#wingyip #arroyd #amoy
Is there any better coconut milk than Arroy D?!? @ Harlesden instagram.com/p/COnk_A1gq9-/… – at Brent, London
Talkin' Tea: Sainsbury's Red Label (thought I'd dabble...) comes in for me at a solid 6/10. On a par with Tetley, but can't match PG, or Yorkshire.....
What's your brew? Do you switch it up?
#TeaTime #YorkshireTea #PGtips #Tetley
0%Tetley
0%PG Tips
0%Yorkshire
100%Twinings
1 votes • Final resultsJoin for a class @gracelandsyard on Tuesday, and reach out to chat more about different routes to noticing the days pass gently before you
#mindfulness #selfenquiry #slow @ London, United Kingdom instagram.com/p/CLjvXHqAt_r/… – at City of London, London
If I've said it once, I've said it thrice: In my fantasy Full English, I yearn not for a decadent, tasty banger, but just a simple, Richmond-style, sausage.
#fullenglishbreakfast
@zenw2collective - teaching a mellow flow class to bring home the weekend. Message for more deets x
#nw10 #willesden #CV #vinyasaflow @ Willesden NW 10 instagram.com/p/CLMacURAKNn/… – at Brent, London
Rupes retweeted
Money is like fuel. Cars need fuel, but the purpose of the car is not to buy more fuel. Business is the same. The purpose of business is not to make money, it's to advance a greater purpose or cause.
Rupes retweeted
Profit is essential for businesses to thrive, but it should never come at the cost of individuals or their livelihoods. Companies must prioritize ethics and vision as much as profit before they permanently lose the trust of younger generations.
Mindfulness is not a pair of socks to fit cosily into your Nike's and stroll about as normal. It's challenging what you do and how you do it
#yoga #mindfulness #selfenquiry
Yoga tomorrow @gracelandsyard, 9:30am
Slots for 1:1s also filling up, feel free to reach out and arrange
Let life blow
#selfenquiry #yoga
ruperteyles.com @ Willesden NW 10 instagram.com/p/CKwfmLTgBS9/… – at Brent, London
