What if Ghosts try to kill you only because they want you as a friend? You ever think about that? No. You only think about yourself...

Just because you are a sub16 5k runner doesn't mean you can do that at XC , sometimes it's the slower 5k that thrive doing XC This is my own opinion

Last night's damp session was character building for sure 😂

Finish pics 😀

Great action shot 😁 yesterday's Northern XC Relays

Nothing saves money like being antisocial

Couple of pics thanks to l.c.photography1500 Not far from the finish 😁

It's XC time 😁 there's a contingent of LWAC going to Graves Park, Sheffield for some XC relay action

Procrastination is a dish best served eventually

🤔

My father was never proud of me. One day he asked me, "How old are you?" I said, "I'm five" He said, "When I was your age, I was six."

My wife came home incoherent last night. She'd only been on the non-alcoholic wine!!! She was Schloering her words...

I'm so poor I can't even spend the morning...

Pretty much on point 😆

Back to the wall old folks... From Facey

My doctor has gave me some anti-gloating cream,Now all I want to do is rub it in.

Spent the day with this one can't believe he is 20yrs old today