"There's no such thing as bad weather, just soft people." -Bill Bowerman

"We can't all be heroes because someone has to sit on the curb and clap as they go by." -Will Rogers

It's supposed to be difficult. The difficult is what makes it great

"Any day that I am too busy to run is a day that I am too busy" - John Bryant

It's only cold if you're standing still.

There will be a day when you will not be able to do this. Today is not that day.

"In the first half of the race, don't be an idiot. In the second half, don't be a wimp." - Scott Douglas

Just keep running

"Difficulties in life are intended to make us better, not bitter." -Dan Reeves

I have met my hero, and he is me. - George Sheehan

Music: On. World: Off

Pain is inevitable. Suffering is optional. - Haruki Murakami

Without patience, you will never conquer endurance. - Yiannis Kouros

"There is no lesson in the world that running uphill can't teach you." - Eddie Pinero

If you want to become the best runner you can be, start now. Don't spend the rest of your life wondering if you can do it. -Priscilla Welch

The obsession with running is really an obsession with the potential for more and more life. - George Sheehan

There are no shortcuts to any place worth going - Beverly Sills

Running is all about having the desire to train and persevere until every fiber in your legs, mind, and heart is turned to steel - P. Maurer

Run the mile you are in...

"A course never quite looks the same way twice. The combinations of weather, season, light, feelings and thoughts are ever-changing."