@runner_carm

Chemist in Pharma. MBA. Cat lover. Crocheter. Running since the 4th grade. 13.1x16. 26.2x2. OU alum. MI. be nice.

runningwithyourheart.com
Joined August 2012
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I really did it! I’m in disbelief! Ran my marathon in 3:45:58! Beat my goal time by 4 minutes, even! I’m so happy!! Oh and it rained the last 20 miles of it!
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Race organizers: Pls stop giving out performance shirts. We want cotton t-shirts.
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Went pheasant hunting for the first time yesterday & made pheasant pot pie for dinner today, with homemade crust! Here’s a picture before I put the top dough on.
Looks like chicken pot pie (meat, peas, corn, carrots, mushrooms) in a dough in a deep dish pie pan on a baking sheet on top of a stove top.

ALT Looks like chicken pot pie (meat, peas, corn, carrots, mushrooms) in a dough in a deep dish pie pan on a baking sheet on top of a stove top.

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What’s your passion? Make time to do something because you really love it Image: instagram.com/dailycreativve…
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55,000 people ran the Chicago marathon. For every person who ran, at least two people said to them, "26 miles? I don't even like to drive that far!" = 110,000 times that comment was made yesterday
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This is still one of my favorite videos. Just look at the bodyguards, they look so happy too, bringing all these babies to him to bless 🥹🤍
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Possible IT band flare up Saturday afternoon 😩 left me hobbling around the house with no #longrun this weekend. Didn’t do much today except rest, read, and bake. #halfmarathontraining
Slices of lemons on top of a loaf cake yellow in color, baked in a loaf pan with parchment paper.

ALT Slices of lemons on top of a loaf cake yellow in color, baked in a loaf pan with parchment paper.

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Life is better when we find something to look forward to. Join us for Optimistic October and discover ways to stay hopeful, even in uncertain times 🌈 actionforhappiness.org/optim… #OptimisticOctober
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This is the tower to MFH and my radio station, Classic Book Radio. We started the station 13 years ago, broadcasting audio books. No commercials. No music. Just books! With our move a year ago from north Mississippi to southern Mississippi, we also sold our property where the antenna and transmission shed sit. Currently we are in the process of transferring the station and our nonprofit to a gentleman about 10 miles from the equipment. Lots of paperwork to make the FCC happy but we’re excited to have found an enthusiastic person to take over our FM station! The station will not be broadcasting literature anymore. The new owner will be turning it into a music station, which is his prerogative! Until everything is finalized, we’ll still be bringing you our regular content ☺️ wmfhlp.org/
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Carmen retweeted
Lynne
@_ayandamaySep 28
There is a dangerous little window after I complete one task where I could either become unstoppable or look at my phone.
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Absolutely shocked the other weekend I ran a 26:19 5k. It did NOT come easily. I really worked to be consistent this fall & added a few interval workouts. #runner #halfmarathontraining #detroitzoo runningwithyourheart.com/202…

Run Wild 5k at the Detroit Zoo 2026

This fall, I kicked off my ‘racing season’ with the Run Wild 5k at the Detroit Zoo. I refreshed my memory about arrival times by reading my previous posts from this race. I planned to the same thin…

runningwithyourheart.com
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Think I had the best round of golf (scramble) today. Many beautiful shots. Cannot believe it. What a good day 😸
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Carmen retweeted
Big Timi
@OrevaZSNSep 21
I love how Outlook deletes meeting emails the moment I hit accept. It’s a genius idea, because obviously I’ll never need the agenda, Zoom link, meeting details, or literally anything else from that email again. Truly incredible software.
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8 mile long run this evening. 21.7 miles for the week! I hope I can keep this up. #halfmarathontraining
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One day you’ll look back and be so proud you didn’t stop Image: instagram.com/motherandsunst…
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I went on a lot of adventures this summer! Here is a recap, as brief as I could make it! #runner #halfmarathontraining #travel runningwithyourheart.com/202…

Summer Training 2026

Since we helped our friend Ayush train for his first marathon, we ran a lot of long runs with him this spring into early summer. The first week after his race, I brought a fresh pair of running sho…

runningwithyourheart.com
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Self Care September - Day 14: If you’re busy, allow yourself to pause and take a break actionforhappiness.org/self-… #SelfCareSeptember
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Ok I’ve determined this is prop styling and kohls does not offer this bedding pattern. @Kohls pls redeem yourself
Carmen@runner_carmAug 22
Replying to @Kohls
@Kohls hey what’s the name of this bedding pattern? I can’t find it! 😅
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Well waste of a morning on a day off due to a migraine but the positive news is I’m feeling better to start my day. I wanted to run 3 miles today. Maybe it will happen after the family party.
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Taking care of yourself isn't selfish - it's essential. Join us for Self-Care September and discover small daily actions to help you feel calmer, stay resilient and show up for others too actionforhappiness.org/self-… #SelfCareSeptember
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Two mornings with migraines. A debate if it’s better on a day off work or if it’s better on a day I work. It’s not how I want to start my day off on a couch feeling like crap but also better than trying to work through it.
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