@runlikeforrest

Ex-netballer, some-time coach. A cynical optimist. Feel the fear and do it anyway

 Anyway the wind blows
Joined August 2010
  • Tweets7K
  • Following782
  • Followers10.9K
387Media
💅 💃
Elle ⚘️🍉@__shiticantsay17 Apr 2025
As far as I'm concerned, the only legal definition of a woman should be: When Shania Twain says, "let's go girls", do you go? If so, girl.
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Ooft, this men's kit goes hard 😮‍💨🤩
PUMA South Africa
@PUMASouthAfrica14 Dec 2024
KINGS AND QUEENS OF AFRICA 👑🏐🇿🇦
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#Netball fans, check out Francis-Bayman and @a_whitehead1's investigation into the Director of Netball Role and the levels of role conflict experienced within a netball super league franchise 👇👇👇 tandfonline.com/doi/full/10.…

Role conflict in the director of netball role within a netball super league franchise

To investigate how elite netball in the UK is interpreting the Director of Netball Role and the levels of role conflict experienced by those role-holders.Six directors of netball took part in a sem...

tandfonline.com
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Guys...I got published!!! If you need me, I'll be with the nerds in nerdville 🤓🎓
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Is flying back to aus to watch con cup for free taking it too far?!? Asking from dubai... #ConstellationCup
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What I've learnt from watching this Olympics in Straya 🇦🇺 1)There's a lot of swimming 🏊‍♂️ like...loads! There was never this much before🤔 2)Competitions stop as soon as aussies are eliminated. Didn't wanna see who won anyway 😂 3)no-one does a montage like the bbc #Olympics
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Always good times chatting netball and nonsense with @tamsingreenway 😊
Sky Sports Netball@SkyNetball29 Apr 2024
If you missed last week's Off The Court podcast episode, here's your reminder to check it out via the link below. @tamsingreenway is joined by @WestCoastFever assistant coach @runlikeforrest for an in depth all things netball and coaching chat 🤝🍿🎧 podfollow.com/sky-sports-net…
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Don't worry @fwills11, we'll bring you back down to earth at training later 😉💚
Sky Sports Netball@SkyNetball24 Apr 2024
A certain someone was quite the talk in this weeks Off The Court with @tamsingreenway @runlikeforrest @imoallison @GabsLMarshall ...... @fwills11 we hope you're listening 👀🤣 Brand new episode of Off The Court available now!🎧 @WestCoastFever @EnglandNetball
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Who's got some great book recommendations for me? I can trade you for some of my recent faves below....😉 #BooksWorthReading
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What a star 🌟 Showing everyone what us netball folk have always known #unbelievablescenes @carolinebarker telegraph.co.uk/football/202…

Caroline Barker shines off the bench after last-minute Soccer Saturday call-up

Presenter stepped in at very late notice and played a blinder in one of TV’s toughest gigs, even manging to keep ‘Merse’ on the rails

telegraph.co.uk
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Sara Francis-Bayman retweeted
Adam Grant
@AdamMGrant8 Nov 2023
Humility isn't a sign of low self-esteem. It's a mark of high self-awareness. The goal isn't to deny your strengths. It's to see your strengths & shortcomings accurately. The first rule of improvement: recognize room for improvement. Narcissism feeds ego. Humility fuels growth.
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What does Ant do when Dec's not around? Asking for a friend.... You've got to enjoy the journey, and my god, it's been fun 💜
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West Coast Fever@WestCoastFever21 Sep 2023
We have strengthened our coaching team with signing of Sara Francis-Bayman as our new Assistant Coach - Welcome to the Green Army! READ MORE: westcoastfever.com.au/news/f…
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Will be a staple of the group chat forever #IYKYK @serenabob @Jarten @jadeyclarke
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With the utmost respect, Nike, get me a Mary Earps shirt or f&#k offffffffff!!! #ilovethem #lionesses
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Absolute scenes!!! Get in there, you legends ❤️ (also really enjoyed @StcyJyneFrancis telling fellow spectators "it's not a chess match" as we screamed throughout the last quarter 😂)
World Netball@WorldNetball_5 Aug 2023
They've done it! 🌹 For the first time EVER, @EnglandNetball reach the @NetballWorldCup final beating reigning champions New Zealand in an instant classic 🙌 #NWC2023 | #PutYourHandsUp
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Making mooooves SJFB 🌟🚀❤️
World Netball@WorldNetball_26 Jul 2023
Dame Liz Nicholl DBE has been re-elected as World Netball (WN) President, as WN also appoint their first Athlete Director, Stacey Francis-Bayman🙌 Congratulations! More news from Congress👇 bit.ly/44Haj1a #WNCongress23 | #OneWorldNetball
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Exactly! I'd be fully on board with this militant approach if I'd ever been seen within 15 minutes of my appointment time #toothache
• Anne •@annieexcuse21 Jul 2023
Replying to @runlikeforrest @mydentist_uk
Like they are EVER running on time.
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5 mins late for my @mydentist_uk appointment, due to roadworks. Marked me as not attending and taken my £49 deposit. Happy Friday to you too 🫣 #jokers
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