Vanessa | Running in Triangles (@runintriangles) header
Vanessa | Running in Triangles (@runintriangles) profile picture

Vanessa | Running in Triangles

@runintriangles

🇨🇦 Blogger | SAHM of 3 | #PPDSurvivor | #MaternalMentalHealth Advocate | Helping moms tell their #postpartumdepression stories #ppdinmywords

 Brandon, Manitoba
runningintriangles.com
Joined October 2017
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Happy 2020 all! In an effort to help spread #PPDawareness, this year's campaign will be #PPDinmywords featuring quotes from real moms who have battled it firsthand. Please share your experiences and help #endthestigma of #maternalmentalillness.
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Joyce Kimber@joyce_kimber9128 May 2021
Workout Tips to Stay Active for Stay-At-Home-Moms - Running in Triangles - go.shr.lc/2Tnj7cO via @runintriangles #Fitness #momlife #workoutmotivation
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Joyce Kimber@joyce_kimber9127 Apr 2021
Baby and Newborn Sleeping Tips for Exhausted New Parents - go.shr.lc/3eF329s via @runintriangles #Parenting #Childhood #family
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May is #MaternalMentalHealth Awareness Month — learn what's in store from @thebluedotprj @WmnMentalHealth @ChildrensPhila @everymomcounts @WMMHday @ShadesofyouCON @CherishedMomOrg @HRSAgov @TheMarceSociety! conta.cc/3e5pQ31 #MMH #MMHWeek #perinatalmentalhealth #MothersDay
Image from Maternal Mental Health Leadership Alliance (MMHLA) (@MMHLA2)
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postpartumstress.com@ppstresscenter5 May 2020
On day 2 #MMHWeek2020 let's talk about women who have severe symptoms which distort their thinking and make them wonder if their baby would be better off without them. These thoughts are SYMPTOMS. They are NOT WHO YOU ARE. Find help here @PostpartumHelp #goodmomshavescarythoughts
Image from postpartumstress.com (@ppstresscenter)
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Corona Mamas@CoronaMama120 Apr 2020
Thanks for sharing this article ⁦@EWrightMD⁩ ... please let’s keep our expecting & #CoronaMamas in mind and offer support ⁦@postpartumny⁩ ⁦@postpartumprog⁩ ⁦@PostpartumHelp⁩ ⁦⁦@postpartum_pod⁩ ⁦@MomGenesFight⁩ today.com/parents/covid-19-p…
Pandemic isolation is leading to more postpartum depression, anxiety

Pandemic isolation is leading to more postpartum depression, anxiety

"Everything that we tell postpartum women to do, like connect to other people, get out of the house, establish a routine, they can’t do that.”

today.com
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Maternal Mental Health@PSNAfrica15 Apr 2020
Call to Action for focus on Perinatal Mental Health during the Covid-19 Crisis During a crisis or epidemic, there is a strain on existing infrastructures, especially on existing weakened health systems. #COVID19 #ppd #mentalhealth
Image from Maternal Mental Health (@PSNAfrica)
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Postpartum Perspectives (@postpartum_pod) profile picture
Postpartum Perspectives@postpartum_pod31 Mar 2020
Tune in to hear Natalia’s story. As a new mom with bipolar disorder, she still had difficulty identifying and seeking help for her postpartum depression. Listen in for tips about prioritizing your own mental health… instagram.com/p/B-YhKCVlNw4/…
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Did you know that moms with #PPD often have weakened immune systems, making them more susceptible to #COVID19coronavirus. Coronavirus and Postpartum Depression - Are You at Risk? - go.shr.lc/2J3mxch #postpartumdepression #PPDresources
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"The days were monotonous, my energy level was so low. I wasn’t eating, I was barely showering and full days went by where I did not get any fresh air. I started to have really bad anxiety." - Sara #PPDinmywords #PostpartumAnxiety #PostpartumDepression #Momlife
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"It should have been a happy time after my baby was born, and it was, but also I don't remember a lot because I was in such a dark place. I remember feeling darkness and anxious all the time." - Katey #PPDinmywords #PPA #PPD #MaternalMentalHealth
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Postpartum Perspectives@postpartum_pod9 Mar 2020
Today’s new episode features Kristina’s experience with postpartum psychosis. I’m so grateful she shared her story! cherishedmomorg . . #postpartumperspectives #postpartumperspectivespodcast #postpartumpsychosis… instagram.com/p/B9gs59VFm6E/…
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"The chronic pain of #endometriosis exacerbated my #postpartumdepression symptoms. I felt defeated by the pain. I didn’t feel like being strong or fighting through the pain – I hoped and prayed it would just kill me." - Vanessa #PPDinmywords #EndometriosisAwarenessMonth
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Postpartum Perspectives@postpartum_pod7 Mar 2020
Let’s continue to speak out for those who feel like they can’t. ❤️ #postpartumperspectives #postpartumperspectivespodcast #ppd #postpartumdepression #pmads #postpartumanxietyandmooddisorders #momlife #motherhood… instagram.com/p/B9a3SPPF6ac/…
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"At night, when I would wake suddenly and didn't hear a cry I would think he was dead and instead of immediately getting up to check on him I would just lie there thinking what good will checking on him do if he really is dead? Maybe I wished he was?" - Jordan #PPDinmywords
Listen to my story on Laura’s podcast! #PPDinmywords #postpartumdepression #MentalHealthAwareness #mentalhealth #EndTheStigma
Postpartum Perspectives (@postpartum_pod) profile picturePostpartum Perspectives@postpartum_pod2 Mar 2020
How do you advocate for the needs of women experiencing postpartum depression? Check out the latest episode of the podcast and listen to Vanessa’s story about using her firsthand knowledge of PPD to advocate for… instagram.com/p/B9N8oWTF3DK/…
Vanessa | Running in Triangles retweeted
2andtwinsjenn (@2andtwinsjenn) profile picture
2andtwinsjenn@2andtwinsjenn26 Feb 2020
Replying to @runintriangles
That's ridiculous and the main reason why the truth about mental health needs to be shared. You can have depression and still have good days or weeks where you are happy #MentalHealthAwareness
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"The therapist handed me an assessment to fill out.  The questions were an insult to my intelligence.  If I was happy, I didn't have #postpartumdepression, if I was sad, then I did.  What kind of diagnostic tool was this?" - Julia #PPDinmywords #Postpartum #Mentalhealth
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Jordan Aspen@jordanelisheva24 Feb 2020
I share this part of my story in hopes that it might help some other mama... and the people that support her #postpartum #postpartumdepression #PPD #postpartumanxiety #postpartumpsychosis #toxicmold #blackmold medium.com/invisible-illness…
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Centex Studies - Houston@Centex_Houston24 Feb 2020
#PostpartumDepression affects women of all ages, but #teenmoms are twice as likely as older moms to develop #PPD. Research studies may provide access to potential new options at no cost. Learn more today! bit.ly/TeenPPDHouston
Image from Centex Studies - Houston (@Centex_Houston)
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Vanessa | Running in Triangles retweeted
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Postpartum Perspectives@postpartum_pod25 Feb 2020
We’ve all felt like this, right? How did you overcome it? #postpartumperspectives #postpartumperspectivespodcast #ppd #postpartumdepression #pnd #postnataldepression #pmads #perinatalmoodandanxietydisorders… instagram.com/p/B8_2lRSlMTg/…
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