Run 5k (@run5k) header
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Fantastic Couch to 5k app for iPhone

Belgrade, Serbia
Joined June 2012
Photo by Run 5k (@run5k)Photo by Run 5k (@run5k)Photo by Run 5k (@run5k)Photo by Run 5k (@run5k)Photo by Run 5k (@run5k)Photo by Run 5k (@run5k)Photo by Run 5k (@run5k)Photo by Run 5k (@run5k)
Rewrite status: running and tracking and all of it is working great, all fine. Syncing data from watchOS a bit of a pain, as it ever was. UI is a hurdle.
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Been off the App Store for few years now…or something like it. Work on new app is going well but it will be a completely clean cut. It's an entirely new code but I hope it's worth it. 🤞🏻
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This is amazing 🤣
You don't need to walk 10,000 steps a day. theatlantic.com/health/archi… "It turns out the original basis for this 10,000-step guideline was really a marketing strategy... [T]he actual health merits of that number have never been validated by research."
Run 5k (and paid-upfront sibling Go 5k) are off the store. There’s a sneaky incompatibility happening for some combination of running data, iPhones and iOS 12 that is really hard to replicate and fix at the moment. Run 5k will return as a fresh new app.
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Watch app is not working anymore in watchOS 5. I wish App Store Connect would allow me to edit the description and remove any mention of it. Sadly it’s not possible without an app update. Which is a total rewrite and everything changes under the hood. So yeah…🥺
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Core strength is the single largest preparation you can make when taking up running. This video is great to get you there. youtube.com/watch?v=hGOYxik3…
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One thing is constant. Every Spring is chance to make new plans. – at Belgrade, Republic of Serbia
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May we all have track this good to practice on :) Congrats. xitter.cf/espresso/status/870489… – at Belgrade, Republic of Serbia
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Testing where I stand…. – at Belgrade, Republic of Serbia
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Things will improve greatly when barometer and such devices get better and better integrated into the 📱 and ⌚️ – at Belgrade, Republic of Serbia
This it does not surprise me that even Apple with all their R&D can’t come close to accuracy. You need far more precise equipment to do it – at Belgrade, Republic of Serbia
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Further, 10% rise in altitude during your run can yield up to 200% calories spent more. So if you run on hilly terrain, nothing is accurate – at Belgrade, Republic of Serbia
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Truth is, without massive personal tests before hand it’s impossible to give even a semblance of accurate result for calories spent. – at Belgrade, Republic of Serbia
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Eventually I chose one or two statistic formulas, based on gender, weight and speed and HR is present. But the precision stayed around 50%
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I spent *months* going through various research papers trying to figure out how to calculate this having very little of actual data needed
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5 star review: Pacing is Everything Great feedback! I believe the previous attempts contributed too, it adds up launchkit.io/reviews/T4b8OxJ…
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This app is incredible | A review from the App Store 😍 launchkit.io/reviews/ub2ckOb…
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Revisiting the current version of the app, in preparation for upcoming updates. Finished W1R1 with 2.62km ran. – at Belgrade, Republic of Serbia
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This is wrong, wrong, wrong! Hey @pschiller when can I respond to reviews like this and help people out? launchkit.io/reviews/4r1ejcJ…
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