Rudie Kellerman retweeted
Morning rides with PowerBar athlete @rudiekellerman from
@Hartlief_Deli. Making it look like a breeze. Check out our Online Sale section for some month-end madness specials! powerbarsa.co.za
馃摳 = @raycoxphoto
#KELLERWATTS
Good vibes!!! @PowerBarSA
Found this trackie on the trails today. @rudiekellerman @CannondaleZA
Rudie Kellerman retweeted
M7 Epping.... Now the question is how's this oaks calibration test going work on sand? Why would the officer get upset when I stopped and took this photo? @WesternCapeGov @CapeTownFreeway @carteblanchetv
Rudie Kellerman retweeted
Great turn out last night at #Killarney @CyclingRSA
Where racing is full speed all day long and so much fun!!! Proper hydrantion is key!! @PowerBarSA @CyclingRSA #capetown
Let's spin out the legs before tomorrow's killarney crit... after work missions. #capetown @CyclingRSA
New week and new challenges. Let's go shash it and have fun doing it! #motivated #capetown #specialized
That @SpecializedZA venge though 馃憣馃憣馃憣... Still fueled by @PowerBarSA , love the product
Replying to @rudiekellerman
Rudie Kellerman retweeted
The top 4 riders in the 25 Mile just completed the Paarl 6. So much for those who said it was too much racing and too close to Boxing Day
Rudie Kellerman retweeted
SA riders take 1,2,3 in the Scratch race @graemeockhuis followed by @rudiekellerman and @OupaMaluleke
Rudie Kellerman retweeted
Super Sprint Elimination won by Denmark, followed by Team England and @rudiekellerman. The action is hot on and off the track.
Rudie Kellerman retweeted
Hope @robertdupreez recovers from a pickup truck plowing through todays race & hitting him. I wasnt there but I ask myself now, where the hell is the traffic control? Where's that entry fee going? As an event organizer you must understand our life's are in your hands. #ReTweet
Rudie Kellerman retweeted
The slaughter of Pilot #Whales in the #FaroeIslands #Denmark has begun. They don't do it for tradition. They don't do it for food. They don't do it for their economy. They do it because they enjoy killing. RT and let the world know
These results is only possible with proper nutrition!!! @PowerBarSA helping myself and the team to chase these results. Happy with the podium after a super fast (47km/h ave) crit over the weekend!!! @CyclingRSA @Aurecon #demacon
Rudie Kellerman retweeted
Solid performance from the guys today. @rudiekellerman finishing 2nd with @SmittieJean 3rd, not bad for a trackie. Well done all.
Rudie Kellerman retweeted
Replying to @WPRoadCycling
@WPRoadCycling 2 day tour recap
youtu.be/3fh_MJgqfdQ
Rudie Kellerman retweeted
2 day tour this weekend a TT and road stage around the Paarl area. Hosted by @WPRoadCycling
@stagescycling @CannondaleZA
Rudie Kellerman retweeted
Team @Aurecon @PowerBarSA dominated today's @WPRoadCycling Criterium in Ottery. Photo via @_robwardphoto

































