Ross Coghlan

Bye bye Spain

Everyone tweeting about a link I've sent :/ honestly don't have a clue what's happening people #confused

I'd get your hats and scarfs on out there folks it's #freezing

Could destroy a mountain burger right now #starving #greasy #heartattackfood

Kebab after rugby training.... Not my best decision

I'm hopeless at buying presents for members of the family on their birthdays #useless

Just watched that programme on Bulgaria again what a place

I've noticed all the Cardiff city fans ain't chanting much hahahahahahahahaha #wankers

Women comedians don't make me laugh one bit

I always seem to be ready an hour or two before everyone else

Everyone who's gone on holiday the last week or so has got to be a little gutted the weathers been top draw over here

Can't beat grand designs Australia #inspired #homes #future

Been putting off pre season for to long now need to get motivated and get a grip #rugby #fitness #toughtimes

Too hot to even think about a Sunday diner today

Is it just me or ham sandwiches taste better when cut into little triangles #the #inner #child #in #me

Been looking like a red beck in my red vest all day but only vest I got #badtimes

They could do so much crazier stuff on that programme impractical jokers fp

Can someone explain how brad barrit is in this lions team #baffled

Need my ears to pop someone drive me up the mountain and back #drastic-measures