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We are so thankful to support App Store users on their journeys to stop, manage, and overcome anxiety & panic attacks ❤️
"As a young, relatively healthy person, it was terrifying and confusing."
Learn the story behind Ania Wysocka’s mental health app, Rootd, which offers a primer in the biology of anxiety, as well as breathing tools, journal prompts, and more: apple.co/Rootd
Rootd is App of the Day on the @AppStore ! 💙 Thank you for being part of this journey.
#OnTheAppStore
Rootd is @AppStore’s App of the Day!
Anxiety relief in your pocket, trusted by over 1 million users. We’re so proud to be featured.
#ontheAppStore #Rootd
rootd retweeted
HOW TO ENTER:
✔️ Like this post
✔️ Comment your favourite mental health practice
✔️Follow @rootd_app and @CudisWellness
✔️Bonus entries: Tag a friend
-> Each week on Friday, we’ll draw a winner until the end of May!
Let’s stay on top of our mental health this May!
We are thrilled to be teaming up with @CudisWellness this May. Every week in May, we are giving away 1 CUDIS ring + Lifetime Rootd Membership. That’s five chances to win!
200+ diseases can impact longevity—and 90% are tied to mental health. 🧠
That’s why we’re partnering with @rootd_app, the #1 anxiety relief app with 1M+ users worldwide, in the month of Mental Health (May)
Your mind matters!
We were featured in a story by @mkprthyhrt ➡️check it out here bit.ly/41EeSbI #Mindfulness #Meditation #AnxietyRelief #Rootd
Rootd mentioned in @slashgear as one of the top apps to download on you Apple Watch if you struggle with anxiety: slashgear.com/1429436/apple-…
🎉 Exciting news! Rootd is a finalist for the prestigious Digital Health Innovation Award at this year's HLTH event. Proud to be at the forefront of health tech innovation!👏
#DigitalHealth #HLTH2023 #RootdApp #MentalHealthAwareness
We’re thrilled to be featured alongside esteemed apps like Calm and Headspace in this enlightening article on apps that help with anxiety 💙Check out the article to learn more! (buff.ly/3ZxWH6M) #Mindfulness #Meditation #AnxietyRelief #Rootd
Day 3 of pure happiness, and guess who decided to pop in? 🙈👋 #HelloAgainAnxiety #rootdapp #anxietyawareness #anxietyfeelslike #anxiety #overthinking
Big shout-out to lexxieebunny for sharing their wonderful experience with Rootd! 🌟 #HappyCustomer #rootdapp #anxiety
Check out our latest blog post on the effects of caffeine on anxiety. Enlightening reads for your mid-week break! 📚 #RootdReads
buff.ly/461NUME
Hey Twitter fam, guess who's now on TikTok? Follow us @Rootd for some tips, fun and more! #RootdOnTikTok
Whenever my anxiety says, 'Jump!' I'm like, 'To which conclusion today? 🏃♂️💨 #JumpingConclusions
Dive into Rootd's "Daily Mission" for a mood boost & self-care! Engage with Ron, our app mascot, and structure your day with three easy tasks: 📖 journaling, 🌬️ breathing exercises, and 🧘 meditation. Enhance your day in a fun & meaningful way! #SelfCareWithRootd
Some phobias like spiders, heights, snakes, etc can give a person anxiety. When a phobia is severe enough, the thought of encountering it can cause anxiety, and they might chronically worry about it. They might have a panic attack when they encounter the source of their phobias.
Hoping you get as much out of today as you desire!
#rootdapp #mentalhealth #positivity #hugs #positiveenergy #mentalhealthsupport
Routines like your sleep schedule and bedtime habits affect your mental sharpness, emotional well-being and energy. Some general tips to incorporate a routine into your life is to try one thing at a time, make a plan, and reframe your thinking.
#rootdapp #mentalhealth #routine
