My mother Judy Williams obituary, prayers appreciated. adamsfuneralhome.com/obituar…

Happy daughter day to the @kelsey_lyndon Kitchens @ Ryman Auditorium instagram.com/p/Ci-QD-9MTzh/… – at Nashville, TN

Happy International Dog Day! Meet “Fin” Finley River @ Birmingham, Alabama instagram.com/p/ChvrlDnMZyE/… – at Birmingham, AL

A little kindness goes a long way. Thank you @delta for having such amazing team members. instagram.com/p/ChVY9Uuvn2v/…

Wow… I discovered this film on an airplane this week and had to watch it again at home. What an amazing story and life well lived. @ Birmingham, Alabama instagram.com/p/ChOEzk1stmD/… – at Birmingham, AL

He is Risen!

Thinking about Coach K’s last home game and my chance to sit court side a few years ago. A once in a lifetime Coach and opportunity. @ Durham, North Carolina instagram.com/p/CavgZbasHQO/… – at Durham, NC

The thing about old muscle memory is that it can sabotage success if we allow it. Former habits and mentalities rob us of our hard-earned achievements when we let them drag us back into unsuccessful patterns. New blog post is up: ronkitchens.com/post/muscle-…

Love this thought from the late Coach Bowden. Integrity is about who you are behind closed doors. Great leadership happens when your character and reputation align–this is what it means to be truly authentic.

**NEW PODCAST EPISODE IS LIVE** What does it mean to have a GREATNESS mentality? What does it look like when we embrace a mindset that refuses to settle? Listen as Shannon and I discuss sustaining greatness by winning your mental battles. ronkitchens.com/podcast-1/ep…

Harboring unforgiveness is like drinking poison and expecting the other person to get sick. Forgiveness is a CHOICE, not an emotion. Choose today to eliminate anything that would hold you back from achieving success and accomplishing what you were created to do.

Powerful statement from @deniseleeyohn. Core values written on a wall mean nothing if the people who work with you are disengaged due to poor workplace culture. Make sure your organization's reality lines up with what you're communicating.

The top of a mountain can feel like a great place to rest and slow down. But unless we pursue preeminence today, tomorrow and six months from now, we risk allowing old habits to pull us back into what's comfortable and unsuccessful. Look ahead and keep moving #alwaysforward.

Thank you @GailSheehy for this leadership thought today. Challenging and changing your best means looking at your successes and pushing to make them better. Irrelevancy is inevitable when we refuse to grow.

Just posted a photo @ Birmingham, Alabama instagram.com/p/CafgaEzv-mb/… – at Birmingham, AL

“Feels so good to be feeling good again”. @ Ryman Auditorium instagram.com/p/CaKvR1OJ1Nk/… – at Nashville, TN

Our newest episode of #alwaysforward is live! Shannon and I discuss what it means to raise the bar, how to set ambitious goals for your team, and how to tell when you're setting goals just to maintain the status quo. Check out the new episode now! ronkitchens.com/podcast-1/ep…

The most freeing realization we can have is that at some point, every great accomplishment that has ever happened had never been done before. Today, allow this to propel you towards the greatness that seems impossible.

Love is the fuel that generates kindness in humanity. In the spirit of Valentine's Day, I think it's great for us all to remember the strength of kindness. Thanks @garyvee for this wisdom today.

Great way to spend my birthday. Thank you Hugh @thehughjackman for making the day so special. @ Times Square New York, USA instagram.com/p/CZ5Q4vhvu4T/… – at Manhattan, NY