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Melbourne
Joined October 2014
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rocqup retweeted
Scientists discover the people in your office make you gain weight @jeff_haden on.inc.com/eImUecx
rocqup retweeted
Did someone say free yoga? Enjoy stunning views of the city skyline while you salute to the sun at Rooftop Bar whatson.melbourne.vic.gov.au…
The fitness Christmas gifts that won't end up on eBay for re-sale.
🎅🏽 bit.ly/Fit-Xmas 💪🏽🏃🏽♀️👟🧘🏽♀️🏋🏽♀️ @Disrupt_Sports @bondiband @FATGRIPZ @Etsy
Do these nails by Melbourne nail technician nailsby_chloee remind you of...
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A) Deep green ocean spray on a windy day 🌊
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B) Sparkly Christmas tree tinsel🎄
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C) Effervescent… instagram.com/p/Bq_pj-cHd6_/…
So THIS is why I have a mysteriously recurring 12-pack of donuts in the pantry 🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🤔
😴 FOUR WAYS SLEEP AFFECTS YOUR EATING HABITS 😴
bit.ly/how-sleep-affects-eat… @TuckSleep #sleep #diet
Feeling fatigued, moody or uncoordinated? 😴😒🤪
Find out all you need to know about vitamins and how they affect you mentally and physically in this infographic by @MedAlertHelp
👉🏽 bit.ly/2A4Tr7y 💊
18 Empowering Songs About Body Positivity, Body Image, Confidence and #SelfLove ✌🏽 By @EcoWarrPrincess bit.ly/self-love-songs
The @MBSFestivalAus is on again this weekend! 🔮 Attend Australia’s largest health, wellbeing & natural therapies event at @MCEC. 200+ exhibitors, inspirational seminars, psychic readings, meditation & delicious health foods! FREE tickets 👉🏽 mbsfestival.com.au #MBSFestival
rocqup retweeted
We believe that conversations can make a difference, change our world and show those struggling with life that they're not alone.
Today on #RUOKDay, learn how to start these conversations any day they're needed: ruok.org.au
Full video: youtu.be/HRKeOixxVAQ
rocqup retweeted
For those who prefer to colour outside the lines. fashionjournal.com.au/beauty…
The outdated makeup trends making you look older than you really are 💄💋👁️ bit.ly/2Ino7I9 Infographic by @HealthPerch
Suddenly overcome by cravings for a Billabong Rainbow Ice Cream 🍭Image… instagram.com/p/BiQ88o4H1le/…
Get ready for cold winter workouts with these hot AF fitness brands.
🏋🏽♀️🤸🏽♂️🧘🏽♀️🏃🏽rocqup.com/health-fitness/5-… @Rippedme @mrlukeidouglas @BlackMilkTweets @Alala_Style @bjornborg @TheOfficial2XU xitter.cf/lululemon
Ummm.... rewind! How the mojito did we miss this gym launch in Ascot Vale?! 🏋🏽🍸We'll have some boxing, on the rocks 🥊🥃 bit.ly/2IuJDGe @TimeOutMel
Daily nutrition tips for strong, healthy and pain-free joints. Quit your moaning and start munching! 🍽️💃🏽🕺🏽 bit.ly/2pJQ8OP By @kneesafe
Meet Melbourne’s own handstand man, subyhandstands 🤸🏽♂️If you’re serious about getting upside… instagram.com/p/BgP1oBHlstT/
2018 beauty & fashion trends: the weird, the wonderful and the wacky... We're still warming to #2 🤔 >>> bit.ly/2FEjjcy @highstylife @world_of_Mia