Tech Professional specialising Smart Solutions for buildings. Proud father of Arthur and Edward with a wonderful wife Mads. All views are my own.

Windsor UK
Joined May 2012
Rob Evans retweeted
Following multiple requests from our community after an indulgent Easter we’ll be making April a mix of fat loss and lean up! Get ready for action starting tonight with a Fat Blast session with Paul Parry! Who's joining us? 💪🔥 #FutureOfFitness #Facebook #Live #PersonalTrainer
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"It just felt immediately like a weight had been lifted off our shoulders"- @SeanFletcherTV discusses how opening up about his son's #OCD to The Duke of Cambridge was a 'game changer'. You can watch the full #mentalhealth Q&A here: youtube.com/watch?v=MCd66qbu…
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Rob Evans retweeted
When will we:bo be available on Android? Soon! We’re in the process of building this. Watch this space! In the meantime, borrow an iOS device!! #FutureOfFitness #FAQS
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Rob Evans retweeted
🚀 BOOM, @ThierryHenry at his best 🔥 ...on this day in 2004
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Are you free to join our we:bo community in a 20 minute Lean Up session this Wednesday? 📲 💪 Free to join, follow our Facebook Live video 💪 No equipment needed 💪 Grab some water and a towel
“As with exercise, just do more. Start somewhere. Start small. Focus on making it stick.” #TipOfTheDay from we:bo Founder Sanjeev Virdi @sanjsingh01 #FutureOfFitness
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.@AdeleRoberts' team spirit is giving us that #FridayFeeling 💙 RT to support #TeamHeadsTogether ahead of their training runs this weekend 🏃
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Thursday thoughts. @LABS_Worldwide 🌿
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Here at we:bo we are on a mission to improve people's health by making fitness personal. Have you downloaded our fitness app yet? We have a free 20 minute session available for first time users! 📲💪 #FutureOfFitness
“Social media hasn’t even started. A lot of you think that if you don’t have an audience now, you never will. But it’s just the beginning. We haven’t even come CLOSE to the potential of this...” + more musings from @garyvee. 💫 biancabass.com/blog/2018/3/1…
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We're looking for a London-based freelance web developer at @LABS_Worldwide for an upcoming project! Interested or know someone who might be? Email me! [email protected].✨
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How is your month going? Can we help you to achieve your fat loss goals? Download our app and send us a message today. #FutureOfFitness #PersonalTrainer #OnDemand
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"Let's keep working hard to be each other's cheerleaders. If you think someone's doing a great job, tell them. Let's always tell each other." -- From this morning's panel @LABS_Worldwide 💘 #InternationalWomensDay
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Struggling to find the time to fit in high quality relevant exercise and to eat the right things for you, your body type and lifestyle? Try @webofitnessapp . Once you’ve used it, it could change your life! Health & fitness made personal... xitter.cf/webofitnessapp/status/…
Are you making choices that will give you positive results? Did you know that it takes over 30 days to create new habits? Lifestyle is a journey and not a quick fix. #FutureOfFitness
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