Robin Sol Lieberman

Scientists have discovered a way to get an extra hour in your day. It's called working from home. Of the ~60 minutes we save not having to commute, we spend nearly half working—a win for workplaces. We spend even more on leisure, childcare, and exercise—a win for humans.

Many people see grief as pain. They avoid it, suppress it, or race to process it so they can expel it from their lives. Here’s a beautiful alternative: grief is unexpressed love. Holding onto it is a way of staying close to the people we’ve lost.

Resilience isn’t about immunity to pain. It’s about finding the strength to withstand strain. You don't need to overcome all your hardships now. You just have to carry them until your future self can handle them. The burdens that seem heavy today usually feel lighter tomorrow.