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My self-care journey & Stories! 🤿🧖‍♂️💆✈️🏍️🏝️🍽️ What works for me may not work for you—self-care is personal. Only firsthand experience truly tells.😊

Joined May 2020
Photo by RM🤿 (@rmtiorm)Photo by RM🤿 (@rmtiorm)Photo by RM🤿 (@rmtiorm)Photo by RM🤿 (@rmtiorm)Photo by RM🤿 (@rmtiorm)Photo by RM🤿 (@rmtiorm)Photo by RM🤿 (@rmtiorm)Photo by RM🤿 (@rmtiorm)Photo by RM🤿 (@rmtiorm)Photo by RM🤿 (@rmtiorm)
Cheers to the moments that matter.🍻🫶🤿
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A little food, a little laughter, and a lot of love.🫶🤿
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Somewhere between busy and blessed.🫶🤿
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So, I’m ending the last day of October by unlocking a new spa experience for myself!🎉 This is actually my first-ever visit to an Alpha branch. Funny enough, Alpha East and Alpha Main are much closer to me, but perhaps there’s something special about this newly opened branch in Makati City called A by Alpha @a_by_alpha that made me want to give it a try. Over the past few days, I’ve been receiving invitations through their X account via direct message, sharing information about their new services and ongoing promos. Their team was also very responsive to all my inquiries, patiently answering every question I had. I felt well accommodated even before stepping into the establishment. And so, tonight, I finally decided to give it a shot and made my reservation. Despite the little over an hour's drive from my place, I can honestly say that the experience was worth it. I left feeling satisfied and happy with my overall visit. Plus, there's a huge paid parking area right across the establishment, so there's no need to worry if you're bringing your own vehicle. I particularly enjoyed the amenities! The dry sauna and steam room were great, but my absolute favorite was the rooftop bar and lounge. Such a nice place to relax and unwind! They also have a small pool and an O-Room (which has a big couch inside). From the reception staff to the attendants, everyone was accommodating and welcoming. And of course, a special shout-out to my chosen Thera, Kenzo! Thank you for taking good care of me tonight! When he entered the room, he greeted me, and at first glance, I immediately noticed his face card.🤭 Then, when he saw me, he casually said, “Parang na-handle na kita, Sir.” I replied, “Parang hindi pa, kasi first time ko dito.” And so, we began the session. I availed of their “Awaken (Stimulating)” service, and I must say, Kenzo did a really great job. He handled my body with care throughout the entire session. The firm pressure was just right, and I absolutely loved how he worked on my palms, soles, legs, arms, back, and shoulders. I felt so relaxed! It was a beautiful balance of a soothing massage and a sensual flow. The routine and sequence were thoughtfully done, making the entire experience even more satisfying. From time to time, I'd open my eyes just to catch a glimpse of his face. There was something about his look that felt so familiar. I kept thinking, Where have I seen those eyes before? Then, when I finally turned over and lay on my back, we had a little chit-chat. And to my surprise, tama nga siya from the very beginning of our session — na-handle na niya ako before! It was HIM! That same therapist from another spa, way, way back, where I had two sessions with him before. Small world, indeed! Back then, he had that distinct Korean look going on. This time, mas nag-normalize na ang atake, but still gwapo and charming as ever!🤭 What made it even nicer was how the conversation naturally flowed while he was giving me a head massage. We exchanged a few updates and caught up a little. And in all fairness, he has really leveled up! His massage skills have improved tremendously compared to before. You can tell that he's become more experienced and has really honed his craft. I was genuinely impressed and happy to see that growth. I even joked that I wasn't supposed to give a tip tonight, but hey, he definitely deserved it! I happily gave him a generous tip, not just because I enjoyed the session, but also because I wanted to appreciate his improvement and the effort he put into making the experience worthwhile. Happy ako for him! And there you have it — ang haba na ng kuwento ko! But that's what happens when an experience turns out better than expected, with a little unexpected reunion to make the night even more memorable. A big thank you to A by Alpha for the warm welcome and wonderful experience, and of course, to Kenzo for the excellent service! Hopefully, I get to visit again soon.🅰️🤿
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Perhaps the evening has a place in mind. A little escape sounds like a plan.😊🤿
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A quiet kind of happy.🫶🤿
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Another night of pampering myself, and honestly, there’s no other place I’d rather be than my home away from home — Seabliss Spa @SeaBlissSPA!💙🌊 Thank you for another beautiful night! As always, Seabliss gives me that wonderful feeling of being free to be myself, express who I am, and feel confident knowing that I belong and am accepted. There’s something truly special about being in a space where you can just be yourself without fear or hesitation. And that’s exactly what Seabliss means to me. You make me feel the heart of your tagline: “Just Be.”🥰 A special thank-you to my therapist tonight, John!🙌 This was my third time with him, and my first two sessions were Tsunami massages — both absolutely superb! You can tell when someone knows what they’re doing, and John definitely does. His technique, complete sequence, and smooth, well-coordinated routine speak for themselves. Sensual kung sensual!😌🔥 And if I may describe him, John has that probinsyano charm — kinda tall, moreno, and with that certain appeal na mapapatingin ka rin talaga.😉✨ Tonight, I decided to try the Premium Tidal Wave (Pure Therapeutic) with him, and I was genuinely impressed! I already knew he was great at the Tsunami style, but tonight he proved that he’s also a king of combination techniques. From firm, satisfying pressure to smooth transitions, he knew how to make every movement count. Sobrang relaxing from head to toe! From the soles of my feet, legs, arms, back, and shoulders, all the way up to the head massage — every part felt so good and well-executed. The pressure was on point, the transitions were seamless, and the overall experience was simply perfection! John really gives the impression of someone trained to handle different massage styles with skill and confidence. Whatever technique he uses, he knows how to deliver a truly satisfying and relaxing experience. Definitely another memorable session! And of course, thank you, Seabliss Spa, for the double stamps!🥳 More reasons to keep coming back, habol na hanggang October 31! Thank you to the Thursday crowd for the wonderful vibes, and once again, thank you, John, for tonight’s amazing experience!💙🌊 Leaving relaxed, recharged, happy, and completely satisfied. Nights like this remind me that self-care isn’t just about pampering the body; it’s also about finding a place where you feel comfortable, confident, welcomed, and free to be yourself. Just be. You don’t always have to do more, prove more, or become more. Sometimes, it’s enough to simply exist, embrace who you are, and enjoy the moment. And sometimes, all you need is a little pampering and a place that reminds you that you belong.💙🌊🤿 #SeablissSpa #JustBe
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Soft life, even on a Thursday. ☁️🤿
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Uy!!! Tara na?😊🌊🤿
Halloween doesn’t have to be scary. 🎃 We’re bringing back DOUBLE STAMPS with every massage from October 29 to 31! Leave the tricks behind and treat yourself to a little peace and relaxation. 🌿 Seabliss. Just Be. 💙
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Kapag inalagaan at pinahalagahan mo nang tama ang isang tao, doble o triple pa ang kaya niyang ibalik sa’yo. Hindi dahil obligado siya, kundi dahil bukal sa puso niya. Masaya siyang magbahagi ng kung anong meron siya at ng mga biyayang natatanggap niya, dahil gusto niyang makitang masaya rin ang mga taong mahalaga sa kanya. Kaya kung makatagpo ka ng taong ganito, pahalagahan mo at huwag mong sayangin. Dahil may mga taong kapag nawala na, saka mo lang marerealize ang tunay nilang halaga—at sa huli, pagsisisi na lang ang matitira.🤿
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My body was definitely overdue for some serious pampering, and thank you, Nexus Spa @nxs_spa, for granting me the ultimate midweek reset!✨💆🏻‍♂️❤️ Thank you, Akio @notyour_akio! Nakakamiss ang ganitong solid na masahe! Sobrang level up ng techniques mo—ramdam na ramdam ko talaga ang difference. Ang gaan sa pakiramdam after ma-release lahat ng tensions sa katawan. The back, legs, soles, and even the head massage? Sobrang sarap!😌🙌🏻 Yung satisfying back cracking, plus the solid stretching sa seated part towards the end? Perfection!🔥 Ang tagal ko ring naghintay bago kita ma-book, pero grabe, sulit na sulit every minute!😊 I can’t say enough good things about the experience, but as always, hindi talaga nakakahinayang na ikaw ang kunin. You’re so attentive and maalaga sa bawat transition, from start to finish, and you make sure every part of the routine feels just right. Truly one of the best therapists at Nexus Spa!⭐️👏🏻 Iikot muna ulit, but for sure, babalik-balikan kita, Akio!😉💯 Wednesday night well spent! Another relaxing session, a lighter body, a happier mood, and a much-needed reset.🥰✨ Thank you, Nexus Spa, for ending my Wednesday on such a high note!🫶🤿 #NexusSpa #NXSSpa
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Half the week down.🫶🤿
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Let’s focus on the good, appreciate the little things, celebrate the small wins, and find joy in the present moment. Life doesn’t have to be perfect to be beautiful. Sometimes, all we need is a change in perspective, a grateful heart, and the willingness to embrace the happiness that surrounds us. Here’s to choosing positivity, protecting our peace, and enjoying the beauty of life.✨🌿🤿🫰
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Some things don’t need explaining. The people involved know what they did—and why the distance exists. You know. I know. That’s enough.🤿
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Silence was never enough to hide what your actions kept revealing. Funny how the truth always finds a way out when the lies run out of places to hide.🙄🤿
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The warning came in patterns, disguised as familiarity. This time, I listened. I’d read this chapter before; I no longer romanticized the ending. Déjà vu was all the closure I needed.🖤🤿
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Biglaang naisipan magpa-massage last night (Saturday), and kahit late na, buti na lang mabilis mag-reply ang reception! Spontaneous plans really do hit differently sometimes.✨ Thank you, GPS Wellness Hub (GPST)@GPSTimog, for the much-needed peace, quiet, and relaxation! I truly felt pampered.❤️ I also loved that even though most clients last night seemed to be on a massage-and-go mission, the place still had a lively crowd. Plus, pizza and wine were offered, which made the whole experience even more enjoyable!🍕🍷 A special shout-out to my therapist, Matt @heyitsmatt23! Finally! Antagal ko na siyang gustong ma-try, since 2024 pa yata, and last night, I finally got to experience a session with him. And yes, totoo ang mga balita at reviews about him!👏 He’s really good, especially when it comes to the therapeutic side of the massage. My legs, soles, arms, and back felt so much looser afterward. Ramdam talaga yung relief! Next time, I’m thinking of trying his pure therapeutic (Kahi) session because feeling ko mas mag-e-enjoy ako doon. But don’t get me wrong, his Minokawa session was great, too!😊 And can we talk about Matt? He's a cutie with those mapungay eyes!😍 At first glance, he gives off that quiet, slightly mysterious vibe. But as the session went on, I discovered that he’s actually pretty cool, talkative, and curious, too. Maybe it was because it was our first session, but I appreciated how he made an effort to build rapport and keep the conversation flowing. Magaling din ang PR niya! He knows how to make a client feel comfortable without forcing it. Appreciated the thoughtful after-massage service, too! He offered drinks and even helped me with my slippers. Such small but thoughtful gestures really make you feel cared for and pampered.❤️ Looks like Matt might just become one of my go-to therapists at GPST! Of course, I’ll still give their newbies a try and revisit some of their seasoned therapists. There are still plenty of experiences to look forward to!😉 Overall, it was a spontaneous Saturday night well spent: relaxing, rejuvenating, and definitely worth it! Thank you again, Matt, and GPS Wellness Hub! Until my next session!❤️🤿 📸 Matt’s photo courtesy of GPS Wellness Hub’s X account.
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After 14 long days without a massage, I finally got to treat myself to some much-needed relaxation and pampering. Nothing beats that happy, refreshed feeling after a truly soothing massage. So good to be back at Nexus Spa @nxs_spa and see some of my favorite therapists again!❤️ Indeed, where every pressure point melts away the stress and every touch brings pure relaxation and pleasure!😊⚔️🤿 #WherePressureMeetsPleasure #SeeYouNexusTime #NXSSpa #NexusSpa
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And so, I finally came back from the outside world—with a little more wisdom, a quieter soul, and a heart that sees life a little differently. Somewhere along the way, I found a deeper understanding of the world and of myself.🤿🍃🕊️
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