@rick_case

Easy like Sunday morning.

 Kingston Jamaica
Joined April 2009
  • Tweets15.7K
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  • Followers986
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Another worthy cause supported, I stand with the fight against breast cancer. Fantastic job Sandra Samuels and Jamaica Reach to Recovery!. #pinkrun #breastcancerawareness #werunjamaica #pacersrunning #onelove
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No surprises if they are booed at home #mufc
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Hard to watch #MUFC
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Thanks god for Fortis Football, you have come through on the two occasions when Man United haven’t. I’ve separated my emotions from the club. Still love you, but you are no good for my mental health right now.
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Sleep in eternal peace Stichie!
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8:30am is too late for a bank to open its doors for customers. Figure it out
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Mr. Developer, just install the AC unit(s) and include it in the price. Keep everything uniform and standard. The alternative is messy.
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Carrick! Wake up!!
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Something's wrong with #MUFC the entire squad is switched off. Joke thing.
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TALENTED!!
Track & Field Gazette
@TrackGazetteSep 5
23.08m!!! 🤯🤯🤯 NATIONAL RECORD ☑️ WORLD LEAD ☑️ WORLD NO. 4 ALL-TIME ☑️ MEET RECORD ☑️ Rajindra Campbell 🇯🇲 hurled a massive Personal Best (PB) of 23.08m to win the men's Shot Put at the Diamond League Final in Brussels! He moves to 4th on the all-time list and becomes only the fifth man to ever throw beyond 23 metres. Jordan Geist 🇺🇸 was 2nd with 22.23m, followed by Joe Kovacs 🇺🇸 with 22.09m.
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Give thanks to @patricejwhite for putting the spotlight on my journey. Lovely to catch up with her (she normally runs faster than I do) for this sit down and reasoning. Hope someone draws inspiration from my health and wellness journey #milesandmics youtu.be/fvObPDOtwCg?si=basF…

From Walker to Marathoner | Rick Case

Rick Case didn’t start as a runner. He started as a walker because ...

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Prayers for Columbia!
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That’s the way to steal bronze! LOL. Lesson Learned by the youngster.
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Brave to come out Tyrell. No one can take this away from you. You could’ve stayed out, but you showed up. Respect
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Nice work Jamaica!!! 4x100 gold!!! And world lead
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Nice job to the Jamaican pair of Kennedy and Salmon! One on the podium and one just off it.
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Talk about pressure on the last throw in the discus. Just pushed off the podium like that.
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Good race! Learn and grow from this Shanoya. Congrats Mia Maxwell! USA is marking the sprinting register!
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There you have it! Tate Taylor!! The man! The double! Outstanding!! New Champs record 19.83! A country mile gap on the field.
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Are we seeing the next up hurdler? Brown!!! Wow!! 0.7 m/s wind, this kid got speed!!! WU20 record equaling run
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