SEP RhythAMetteS (@rhyth_a) header
SEP RhythAMetteS (@rhyth_a) profile picture

SEP RhythAMetteS

@rhyth_a

5x national champions (x2) | 2x triple crown winner | insta: @sep_rhythamettes #rollrmettes

Joined February 2016
  • Tweets578
  • Following38
  • Followers773
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Photo by SEP RhythAMetteS (@rhyth_a)Photo by SEP RhythAMetteS (@rhyth_a)Photo by SEP RhythAMetteS (@rhyth_a)Photo by SEP RhythAMetteS (@rhyth_a)Photo by SEP RhythAMetteS (@rhyth_a)Photo by SEP RhythAMetteS (@rhyth_a)Photo by SEP RhythAMetteS (@rhyth_a)Photo by SEP RhythAMetteS (@rhyth_a)Photo by SEP RhythAMetteS (@rhyth_a)Photo by SEP RhythAMetteS (@rhyth_a)
SEP RhythAMetteS retweeted
Southeast Polk Rams (@SEPolkRams) profile picture
Southeast Polk Rams@SEPolkRams2 Dec 2022
⁦.@rhyth_a doing what they do at state dance.
Image from Southeast Polk Rams (@SEPolkRams)
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SEP RhythAMetteS retweeted
Southeast Polk Rams (@SEPolkRams) profile picture
Southeast Polk Rams@SEPolkRams2 Dec 2022
.@rhyth_a
Image from Southeast Polk Rams (@SEPolkRams)
Image from Southeast Polk Rams (@SEPolkRams)
Image from Southeast Polk Rams (@SEPolkRams)
Image from Southeast Polk Rams (@SEPolkRams)
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SEP RhythAMetteS retweeted
Southeast Polk Rams (@SEPolkRams) profile picture
Southeast Polk Rams@SEPolkRams2 Dec 2022
.@rhyth_a state dance 2022
Image from Southeast Polk Rams (@SEPolkRams)
Image from Southeast Polk Rams (@SEPolkRams)
Image from Southeast Polk Rams (@SEPolkRams)
Image from Southeast Polk Rams (@SEPolkRams)
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SEP RhythAMetteS retweeted
Southeast Polk Rams (@SEPolkRams) profile picture
Southeast Polk Rams@SEPolkRams2 Dec 2022
On deck at state dance! ⁦@rhyth_a⁩
Image from Southeast Polk Rams (@SEPolkRams)
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SEP RhythAMetteS retweeted
Southeast Polk Rams (@SEPolkRams) profile picture
Southeast Polk Rams@SEPolkRams2 Dec 2022
💛🖤
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SEP RhythAMetteS retweeted
Southeast Polk Rams (@SEPolkRams) profile picture
Southeast Polk Rams@SEPolkRams9 Sep 2022
A tradition like no other @rhyth_a
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National Champions- Jazz National Champions- Lyrical National Champions- Kick National Champions- Hip Hop National Champions- Pom Top scoring team in the XL Team Division. Second highest scoring team of the whole competition in all team sizes.#nationalchampions @rhyth_a
Image from marianne peterson (@mare_peterson)
Image from marianne peterson (@mare_peterson)
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Replying to @bellabuerger1
@bellabuerger1 joined us to chat about her senior year and her plans for next year as well. @SEPolkRams @rhyth_a @RamStands @SEPSchools #wegivearam #1Sep youtu.be/mCVhVXoPE1A
Bella Buerger and The Hanson Team

Bella Buerger and The Hanson Team

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

youtube.com
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Replying to @mercedesfrisby
@mercedesfrisby joined The Hanson Team to talk about being crazy and "RAM"bunctious. @SEPolkRams @rhyth_a @RamStands @SEPSchools #wegivearam #1Sep youtu.be/1aTolpy_SWw
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Replying to @natalien121
@natalien121 Natalie Lewis was kind enough to connect with us and was instrumental in helping Michelle know that the sprinkler dance is for parents only. @SEPolkRams @rhyth_a @RamStands @SEPSchools #wegivearam #1Sep youtu.be/6djY5cnmjOM
Natalie Lewis and The Hanson Team

Natalie Lewis and The Hanson Team

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

youtube.com
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Replying to @baileyymacc
@baileyymacc joined us to chat about where she got her dance talents from. Any guesses? @SEPolkRams @rhyth_a @RamStands @SEPSchools #wegivearam #1Sep youtu.be/X3YgXoZ1Imw
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Replying to @mottetsky
@mottetsky was gracious enough to work through technology snags to visit about keeping your earrings tight, her biggest fear and her perfect day. @SEPolkRams @rhyth_a @RamStands @SEPSchools #wegivearam #1Sep youtu.be/swvDr8vLk2w

Sky Mottet and The Hanson Team

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

youtube.com
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SEP RhythAMetteS retweeted
Southeast Polk Rams (@SEPolkRams) profile picture
Southeast Polk Rams@SEPolkRams7 Nov 2021
🚨🚨We R expecting tix sales 4 the semi final game 2 go on sale tomorrow @ Noon.There will be a code 4 SEP fans to utilize which eliminates a $2 processing fee.We will release the information as timely as possible once it is received. @sep_football @SEPSchools @BoosterSep
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SEP RhythAMetteS retweeted
Southeast Polk Rams (@SEPolkRams) profile picture
Southeast Polk Rams@SEPolkRams4 Nov 2021
In the words of @Usher - Yeah!
SEP RhythAMetteS (@rhyth_a) profile pictureSEP RhythAMetteS@rhyth_a4 Nov 2021
Round 2 of playoffs TOMORROW! We’ll be there- will you? ;) 💛🖤🏈🐏
Image from SEP RhythAMetteS (@rhyth_a)
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Loved that the @rhyth_a got to perform tonight at the SEP Girls Soccer Cancer Awareness Game.
Image from marianne peterson (@mare_peterson)
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Introducing your 2021-2022 RhythAMetteS and captains 🖤💛#ilovethiscrazyteam @rhyth_a
Image from marianne peterson (@mare_peterson)
Image from marianne peterson (@mare_peterson)
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We have a date set for @rhyth_a tryouts! Any SEP dancer going into 9-12th grade next year is eligible to audition The tryout dance will be taught on Sunday, April 18th, in the Auxiliary Gym 5-9 p.m. The audition will also be in the Auxiliary Gym on Monday, April 19th, from 4-9pm
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She’s who started it all. Love and respect 🖤💛 @rhyth_a
SEP Schools (@SEPSchools) profile pictureSEP Schools@SEPSchools17 Mar 2021
Today we recognize Melba Murken, known all over Iowa for starting the 1st SEP drill team in 1965, a tradition that remains strong even today! The RhythAMetteS started with just 11 women & has since grown to over 50 dancers who have earned national titles.
Image from SEP Schools (@SEPSchools)
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Fascinating Rhythms #44 is in the books! So proud of these resilient girls. Not a typical year, but they put their heart and soul into every dance, knowing that we are so lucky to even be on this stage. So proud 🖤💛 @rhyth_a #ilovethiscrazyteam
Image from marianne peterson (@mare_peterson)
Image from marianne peterson (@mare_peterson)
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I love the connection we have with our Best Buddies. Honestly my favorite part of the show each year 🖤💛
SEP Best Buddies (@SEPBestBuddies) profile pictureSEP Best Buddies@SEPBestBuddies23 Feb 2021
Huge thank you to @rhyth_a for including us in your year end show & always supporting our mission of inclusion!!! #sepbestbuddies
Image from SEP Best Buddies (@SEPBestBuddies)
Image from SEP Best Buddies (@SEPBestBuddies)
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