Cymro, rugby player & life long member of #TeamSunscreen https://xitter.cf/t.co/HmLWIRaDI3
Joined July 2015
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Mae’n flwyddyn ers i ni golli ein ffrind Siôn. Rydym ni’n sicrhau bod ei ysbryd yn parhau trwy lawsio’r Mudiad Siôn Mullane. Braint yw cael bod yn ymddiriedolwr, gwaith sydd yn bwysig iawn i fi. Ymlaen i’r gwaith o ybrydoli a chefnogi pobl ifanc Cymru trwy’r mudiad. #bemoresiôn
Rhys Patchell retweeted
🚀 Launch Date 🚀
Wednesday 7th February 2024
The Where’s your clubhouse? Podcast
Episode 1 with @nickbutterrun 🫶🏻🏃🏼🌍
11 episodes
11 Clubhouses
11 superb conversations.
@nickbutterrun @kvlmason @GwenCrabb @confidentlyther @scottjjenkins @rhys_patch @horrocksn @daiflan10
Rhys Patchell retweeted
Good luck to this amazing rugby school team tonight in Academy Final at Principality from everyone at shirt sponsors @crx_compression @RygbiGlantaf @GlantafXV @Jamiehuwroberts @rhys_patch @WRU_Community @NigelWalkerWRU
Rhys Patchell retweeted
𝗔𝘁 𝘁𝗶𝗺𝗲𝘀, 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗼𝗯𝘃𝗶𝗼𝘂𝘀 𝘄𝗵𝗲𝗻 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗶𝘀 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗰𝗼𝗽𝗲, 𝗯𝘂𝘁 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝘀𝗶𝗴𝗻𝘀 𝗮𝗿𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 𝘁𝗼 𝘀𝗽𝗼𝘁.
Check in on those around you.
#WorldMentalHealthDay | #YouAreNotAlone | @samaritans
Rhys Patchell retweeted
Er ei fod wedi ei eni a’i fagu yn Awstralia mae Gethin Thomas yn ymfalchïo yn y Gymraeg a’i Gymreictod.
Heddiw chwaraeodd i dîm dan 19 @WalesRugbyL am y tro cyntaf.
🏴 🇦🇺
Rhys Patchell retweeted
Elwodd Bl.12 Economeg @Ysgol_Glantaf o gael cwrdda bancwyr heddiw. Diolch i’r Siôn Mullane Foundation am drefnu. 💰
Watching the football. Half time, pundits are talking tactics etc, all very interesting. Just a thought though, as far as I’m aware neither team playing tonight is called “we” nor “us”…?
If you enjoy the bike, get involved! A great initiative by the guys at Head for Change
zwift.com/events/series/rugb…
Throughout January our staff are raising money for @MindCymru in memory of Cardiff School Boys Lewis "OX" Isaac and Siôn Mullane by taking on a 124KM challenge. Each will either run, walk, bike, swim 4KM each day in January. Further information tweeted soon #MentalHealthAwareness
Llongyfarchiadau Tryst! Assume that time I took Darren to the cleaners in the egg and spoon race is at least given a mention 👀
Great news that Track Record has hit Amazon chart #1 this weekend for the eBook. @campbelldarren @ProAthleteSupps
Seems like a lifetime ago on the @WorldRugby7s. 48-0. Some proper players in that team #ArYBws
Efallai bo’r clip wedi’i dorri ychydig yn fyr…heb anghofio dylanwad a chefnogaeth Rhys number 1. Cyfaill, gŵr bonheddig a chwaraewr snŵcer campus - un o’r goreuon @MinnyStreet. Wedi joio’r sgwrs, gobeithio s’dim gormod ohono fe ar lawr yr edit!
Rhys Patchell sy'n sôn am ei fagwraeth yn y capel a'r ysgol Sul - a pheidio siomi ei fam!
@rhys_patch discusses his upbringing in chapel and in Sunday school.
👉🏼 Dechrau Canu Dechrau Canmol
📆 Nos Sul | Sunday
🕢 7.30pm
Rwy wedi bod yn ffodus i gael cymaint o gyfleodd arbennig oherwydd yr Urdd. Prynwch #hetihelpu @urddgobaithcymru
Shw’mae 👊🏻
@rhys_patch @huwbbc Diwrnod @Shwtmaesumae hapus oddi wrth blant blwyddyn 3 Yr Ysgol Gymraeg Aberystwyth🏴😀👋
Just a thought. High tackle, clash of heads, player stays down for attention holding his head, penalty awarded. No HIA? #LEINVSAR
One of the greats #PenaltyDullPlay
"Diolch, Mr Evans, for showing so many of us how to live our dreams" 🏉 "Roedd Keri Evans yn fonheddwr. Dyn caredig. Dyn cynnes."
Former pupils pay tribute to one of Cardiff's much-loved rugby men, Keri Evans.
ENG: bit.ly/Keri_ENG
CYM: bit.ly/Keri_CYM
Rhys Patchell retweeted
STATEMENT | WRPA gives views on pay cuts from the players’ perspective after long-term cuts are mooted
wrpa.co.uk/post/wrpa-gives-v…
Suicide figures are up 200% since lockdown. Could 2 friends please copy and re-post this tweet? We’re trying to demonstrate that someone is always listening.
Call 116 123 (Samaritans UK)
Just two. Any two. Copy, not retweet
#SuicideAwareness