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Revive and Thrive: the brainchild of Dr Dorothy Armstrong, realised in the form of open and bespoke courses for women who strive to revive & thrive

Scotland
Joined February 2023
Photo by Revive & thrive (@revivethrive22)Photo by Revive & thrive (@revivethrive22)Photo by Revive & thrive (@revivethrive22)Photo by Revive & thrive (@revivethrive22)Photo by Revive & thrive (@revivethrive22)Photo by Revive & thrive (@revivethrive22)Photo by Revive & thrive (@revivethrive22)Photo by Revive & thrive (@revivethrive22)Photo by Revive & thrive (@revivethrive22)Photo by Revive & thrive (@revivethrive22)
Concerned about complaints? Looking for support to respond effectively first time saving you time & effort? Join us next week for The Complaints Coach on line dorothyarmstrong.net/complai…
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Revive & thrive retweeted
Join us today in saying #HappyBirthdayBreathingSpace! 1 Feb 2024 marks 20 years of the Breathing Space phone line providing a listening ear to the people of Scotland and offering advice for better mental health and wellbeing. 🔵 0800 83 85 87 🔵 Breathingspace.scot
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Thank you @actionhappiness for the New Ways November calendar. We'll mention it at our Autumn Revive & Thrive this week! #revivethrive23
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This struck a cord with us this morning! And it's encouraged us to "keep going". Thx to @StevenBartlett for sharing! Hope it helps you today. #progress #journey #KeepGoing
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This is a fabulous practical resource - thank you for sharing
Download "A practical guide to kindness in the workplace" for free. Chapters include: - The science behind kindness at work - Kindness in leadership - Operationalising kindness - Promoting inclusion & diversity through kindness - Kindness in performance management - Measuring the kindness impact It comes as an embedded flip book but if you make it full screen you can convert it to a pdf and share it: linkedin.com/feed/update/urn…. Thank you @hacking_hr
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We'd love to welcome you to our Autumn Revive & Thrive, a perfect opportunity for some seasonal reflection & quiet. Sign up here dorothyarmstrong.net/thrive/
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Hope you are keeping warm and safe during Storm Babet - continue with your self care by joining Gina & Dorothy for the day in Edinburgh 3rd Nov #metime #compassion #kindness cademy.co.uk/da-professional…
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Looking for some time to reflect, refresh and relax - join us for our winter Revive & Thrive in Edinburgh 3rd Nov cademy.co.uk/da-professional… – at Scotland, United Kingdom
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Looking for some time to reflect, refresh and relax - join us for our winter Revive & Thrive in Edinburgh 3rd Nov cademy.co.uk/da-professional… – at Scotland, United Kingdom
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This is relevant for us all.. Glimmers are the opposite of Triggers 💞
Glimmers are the opposite of triggers. They bring moments of joy and happiness. Noticing glimmers has a soothing effect on the nervous system and increases life satisfaction. We were exploring them today 🌟✨🌟
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If you find yourself on the receiving end of criticism, conflict or complaints this course will support you to respond effectively whilst treating yourself with care and compassion Still a few places left starts in 2 weeks October to December eventbrite.co.uk/e/the-compl…
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Holidays are all about relaxing with a great book - this was stunning to read & learned so much about Cyprus, migrant workers & motherhood Recomended reading
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Holidays are all about relaxing with a great book - this was stunning to read & learned so much about Cyprus, migrant workers & motherhood Recomended reading
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Thanks to all the women who showed up for our first taster session this evening! Short but hopefully sweet! #impostersyndrome #selfcare #reframing
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Thrilled to see so many women from all walks of life registered on our free taster session on Tuesday evening! Still time for a few last minute sign ups! dorothyarmstrong.net/thrive/ (pic from foyer @DunblanePrimary TY)
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Still places left on our Free Revive & Thrive taster session on 5 September. Just 1 hour, go on, be good to yourself! dorothyarmstrong.net/thrive/ #revivethrive22 #women
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. @StephenJardine @BBCRadioScot Fascinating phone in on #impostersyndrome We're hosting a free taster session sharing tips on this very topic! Please join us! Register below Tip#1 Talk about it!!! dorothyarmstrong.net/thrive/
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