Getting out into nature has been scientifically proven to improve our mental health #WorldMentalHealthDay #walk #calm #mindset #nature #health

Whatever space you have, if you leave something for nature it will help. Ways of making a positive change. 1 By providing a foothold for nature 2 Encouraging insects and animals that keep pests under control 3 Creating a native space for you to enjoy #notaweed #ReWild

Imagine a land that treats all of its citizens equally, providing healthcare, protecting education and sanctifying civil and human rights. To me, that sounds like a land of kindness and strength. A land of opportunity, you might say. A land of the free, even.” Richard Branson

Some more of my tree photos for National Tree Week #NationalTreeWeek

In celebration of National Tree Week and the #tree I am posting some of my favourite photos of trees 🌳 #NationalTreeWeek #naturelovers

The French riviera in November. Pianist Steve Villa-Massone

Speckled Wood butterfly in Jean Médecin garden in the centre of Nice

November along the riviera in Eze

Hertford town #Hertford #Hertfordshire #November #autumn

Taking time for nature at the weekend really helps. The abundance of fruit gives you the chance to see animals preparing for the winter. Fallen leaves and branches, left undisturbed, provide homes for insects. An area left to nature really helps

colourful Sunday walk

Late flight of a Red Admiral butterfly refuelling on the last few flowers of the nectar rich buddleia bush #RedAdmiral #October

if you find a bee struggling give it some sugar water to refuel and put it on a high point to take off from. In the sun if possible 🐝