We are the premier distributors of raw food and raw Supplements in Canada. We LOVE raw Food and fitness. Building muscle on plant based proteins and knowledge!

Ontario, Canada
Joined April 2011
Thank you Goodfellows for the yummy Valentines treat - you rock and I love that you are in… instagram.com/p/BfBn07rhx9v/ – at Guelph/Eramosa, Ontario
Getting ready for Christmas - even Zorro is decorated !! @ Guelph/Eramosa instagram.com/p/BcXhijzhPeN/ – at Guelph/Eramosa, Ontario
#NoSugarNovember is coming to a close! Who is committing to staying off the white stuff beyond this month? #sugarfree #nosugar xitter.cf/rawelementsinc/status/…
Answering 10 Burning Questions about Quitting Sugar >> buff.ly/2A5GQ3p #nosugarnovember #nosugar #sugarfree
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Sugar is found in 74% of packaged foods available at supermarkets – including savoury foods or products marketed as “healthy” >> buff.ly/2mtVP46 #NoSugarNovember
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One recent study has indicated that a diet high in sugar could stimulate cancer tumour growth >> buff.ly/2zKwm9j #NoSugarNovember
Ingesting just two servings of sugar-sweetened beverages per week has been linked to an increased risk of developing type 2 diabetes >> buff.ly/2zM2lWU #NoSugarNovember
Studies have shown that consuming the equivalent of 20 teaspoons of sugar (the amount contained in two average 12oz sodas) supresses the body’s immune responses >> buff.ly/2muiaP5 #NoSugarNovember
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A USC study found that participants who ate foods with fructose (compared to glucose) experienced increased hunger and cravings >> buff.ly/2AINSKu #NoSugarNovember
Researchers from the University College London studied 5000 men and found a strong association between high sugar consumption and an increased chance of suffering a common mental disorder after five years >> buff.ly/2zFVIba #NoSugarNovember
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Raw Elements retweeted
Quitting #sugar can clear your #skin of pimples and help prevent wrinkles! bit.ly/2hf1Waq
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One 15-year study found that participants who consumed 25% or more of their daily calories from sugar were more than twice as likely to die from heart disease, as compared to those whose diets included less than 10% added sugar >> buff.ly/2zMGBKg #NoSugarNovember
Raw Elements retweeted
Animal studies point to the addictive nature of artificial sweeteners; in studies of rats exposed to cocaine then given a choice between intravenous cocaine and oral saccharine, most chose saccharin – #NoSugarNovember
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#nosugarnovember when you get a big dose of sugar, you temporarily tamp down your immune system's ability to respond to challenges, 🙅 sugar
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We're definitely in for #NoSugarNovember! If you'd like to quit sugar and you follow a #plantbased, #vegan and/or #glutenfree lifestyle - follow along with us! xitter.cf/SAHeartStroke/status/9…
#NoSugarNovember Challenge You can participate on your own or form your own group – challenge and support each other! @WesternCapeGov
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We're loving #NoSugarNovember so far! If/when the cravings become unbareable we may treat ourselves to a little @Lakanto in our @Dandy_Blend xitter.cf/NischayMall/status/927…
How is your #NoSugarNovember going? It's been a week without sugar. There have been some major cravings but it's all manageable ☺️
Replying to @DeePakao
Best things in life are sugarless! #NoSugarNovember
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How perfect is this delicious drink recipe by our ambassador @TeriGentes?! When the temperatures really start to drop, you'll want to whip this up! xitter.cf/TeriGentes/status/9063…
In need of a warm drink? My Matcha n Cacao latte @lakantocanada from @rawelementsinc is… instagram.com/p/BYzPwpAgKof/
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