Free Weekly 5km Timed Run - open to all abilities. Run, jog, walk or volunteer. 9am every Saturday. [email protected]
Raphael Park, Romford
Joined April 2015
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Raphael parkrun retweeted
New parkrun today @raphaelparkrun - great course and superb volunteers - thank you and nice to see runners from @chelmsparkrun there too! @ActiveEssex
Raphael parkrun retweeted
Pacer weekend. Thanks to all pacers from @Haroldwoodrc - Thanks to all volunteers at @raphaelparkrun Romford 29:08 (watch 28:40) - 204 of 356 #loveparkrun #parkrun #gideapark #romford
We would like to bring it to your attention that a member of our core team was bitten by an unknown insect in the park last Saturday. Unfortunately she reacted badly and this resulted in her being treated for cellulitis in hospital for a few days.
With the change in weather, it is bringing out more insects so please be aware that it may be a good idea to spray yourself with repellent before attending parkrun or wear long sleeved/legged clothing.
Raphael parkrun retweeted
Volunteer on the hill @raphaelparkrun today. Well done all runners. #loveparkrun #parkrun #gideapark #romford
Raphael parkrun retweeted
My 350 parkrun event. Thanks to all volunteers at @raphaelparkrun Romford in the pouring rain 🌧 🌧 28:59 (watch 28:48) - 111 of 230. #loveparkrun #parkrun #gideapark #romford
Raphael parkrun retweeted
huge well done to team North Street who walked, jogged and ran at the Raphael parkrun to celebrate 75 years of the NHS! 🏅🏃🏻🏃♀️🚶🏻♀️💙💙💙 @raphaelparkrun #NHS75
Raphael parkrun retweeted
My first ever Parkrun @raphaelparkrun. I finished it by walking, 🏃♀️ and 💃🏾. It was fun 🤩 #NHS75 #NHS75parkrun
Raphael parkrun retweeted
Had a lovely time @raphaelparkrun with @benlikessharks and @aholland3000 . Weather wasn't great but loved going over the QE Bridge at Dartford! – at South East, England
Raphael parkrun retweeted
Looking forward to my first go at barcode scanning @raphaelparkrun this morning #loveparkrun
ALT Screenshot of home screen of the parkrun virtual volunteer app. Screen divided in half horizontally. Top half is greeny blue and has picture of a barcode. Bottom half is purple and has a picture of a stopwatch.
Raphael parkrun retweeted
Finally made it down to my very first parkrun @raphaelparkrun today.
Enjoyable start to the weekend 😁
ALT Raphael parkrun sign in front of the band stand in Raphael's park
ALT My parkrun finishers tag, no. 77
Raphael parkrun retweeted
Volunteered at @raphaelparkrun Romford. Well done to 265 runners who finished today. #loveparkrun #parkrun #hornchurch #gideapark
We need more marshals in order to go ahead this week. If you can help please email [email protected]. It’s fun and a great way to meet new people! #loveparkun 🌳🏃🏿♀️👏🏼
Well said. Barking parkrun is on tomorrow (Christmas Day). The full list can be found here: parkrun.org.uk/special-event…
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