We are the lead mental health voluntary service in Redcar & Cleveland, delivering excellence in Recovery Services and Mental Health Training since 1991.
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ALT A square-shaped illustration headlined “daily reminders” At the top in yellow is the byline of the illustrator @NikkiMiles_ Underneath the headline are two rows of three pictures with captions underneath. From left to right on row one: Underneath a dimpled yellow sun it says “Today will be good”. Underneath a smiling pink flower, it says “You are growing”. Underneath a rainbow, it says “Believe in yourself”. From left to right on row two: Underneath a red sparkly heart, it says “You are so loved”. Underneath a dimpled yellow star, it says “Keep shining superstar”. Underneath a gorgeously plump green apple, it says “You are enough”.
ALT Time to BeReal Blue Monday is a load of...💩 (there we've said it)
ALT Image of hands holding a red fabric heart, with sane.org.uk/support
ALT There's huge strength in reaching out. Call free day or night on 116 123
ALT Support for you this festive period Mind - 0300 123 3393. 0pen 10am to 6pm, Monday to Friday (except for bank holidays). Samaritans - 116 123. Always open. Campaign Against Living Miserably - 0800 58 58 58. Open 5pm - midnight. If you're in Wales - C.A.L.L - 0800 132 737. Always open. If you're under 25 - The Mix - 0808 808 4994. Open 4pm - 11pm. Papyrus - 0800 068 4141. Open 9am - midnight
ALT Support for you this festive period Mind - 0300 123 3393. 0pen 10am to 6pm, Monday to Friday (except for bank holidays). Samaritans - 116 123. Always open. Campaign Against Living Miserably - 0800 58 58 58. Open 5pm - midnight. If you're in Wales - C.A.L.L - 0800 132 737. Always open. If you're under 25 - The Mix - 0808 808 4994. Open 4pm - 11pm.
ALT A graphic promoting Cheryl’s blog on the relationship between poor mental health and money struggles. On the left is a photograph of Cheryl who has short blond hair, and is wearing red lipstick and a black jumper. In blue type on a green square background, it says: "It’s easy to feel that you’re not part of “normal’ society because you’re depressed or anxious. Lack of money just reinforces this.”
ALT A graphic composed of six slides about how struggling with money may be impacting us. Each slide features blue type on a green background. Slide 1 says: “Thinking about money can be emotional. You might feel…”
ALT Slide 2 says “Stressed” in a bold headline. Underneath in light type it says, “For example if you’re under a lot of pressure to support yourself and others or if you’re trying to navigate benefits.” Beneath that it says “Afraid” in a bold headline. And underneath in light type it says “Of looking at your bank balance or speaking to the bank.”
ALT Slide 3 says “Tired or worn down” in a bold headline. Underneath it says in light type: “Especially if you’ve been struggling with money problems for a long time.”
ALT Slide 4 says in bold: “However you’re feeling about money at the moment, you deserve support and respect.” Underneath that in light type it says: “If you need support with money, your mental health, or both, you might find our information helpful.”