For National Volunteer Week, we want to say a huge thank you to our incredible Health Promotion volunteers! We are so grateful for your contributions this year and we would not be able to support student well-being as much as we do, or as well as we do, without all of you!

Here's a helpful tip you can take with you to your next exam! In need of more support? Call Good2Talk at 1- 866-925-5454 for free, 24/7 professional counselling.

Test anxiety is very common and with finals season starting, we've got some tips on managing it! For more resources, check out the Student Wellness Services and @queensusass test anxiety module (link in bio)!

Take some time to ground yourself with our therapy dog, Oscar! P.S. Oscar's last visit this term is tomorrow - stop by Mitchell Hall tomorrow from noon to 1pm to see him!

Health Promotion is holding our Spring Food Drive! Drop off any non-perishable food items to our bins in Mitchell Hall (just outside the Health Promotion Hub in Room 120). We will be collecting donations all month!

Finals season is approaching! If you are registered with Queen’s Student Accessibility Services (QSAS), here are a few reminders related to assessment accommodations. For more information, visit queensu.ca/studentwellness/a… (link in bio).

A health science student has developed a voluntary survey in collaboration with SWS to understand what students would like to see in the Wellness Navigation program and how we can provide a more accessible service to respond to your health needs! Survey link in bio!

We're approaching the end of the winter semester and we know this time of year can be tough! Check out Console, your holistic mental health and well-being platform, provided through Studentcare. Link in bio.

$5 FRESH FOOD BOXES! Boxes include all the ingredients to prepare a quick, easy, and healthy meal that makes 4 servings! Pick up will be on March 30th. Sign up to claim a box now! Link in bio.

Congratulations on making it through week 10! Start your week 11 off right with this delicious and easy chocolate-covered strawberries recipe - link in bio!

🌈 They're magically delicious! Keep these lucky charms in mind during your St. Patrick's Day celebrations! Reminder: you can get naloxone for free at most pharmacies!

St. Patty's Day is coming up! Check out some tips on how to have a memorable time celebrating! 💚💚

Daylight Savings Time starts tonight! Adjusting to clocks moving forward can be difficult and can result in insufficient sleep. Swipe for some tips on how to better adjust! For more support on improving your sleep, book a Peer Wellness Coaching appointment (link in bio)!

STIs are spreading at Queen's! 🦠 Drop-in to get tested at Student Wellness Services - our quick test clinic is open DAILY from 9am to 3:30pm starting Monday, March 13th.

Pick up FREE party-goer kits and naloxone this Tuesday in Mitchell Hall to have a fun and safe St. Paddy's Day! 🍀

The deadline to submit YOUR Story of Hope has been extended to March 31st! Visit the link in our bio to share your story and read other submissions from the Queen's community.

Sign up for this week's Identifying and Responding to Students in Distress mental health training. This one-hour virtual training will help you recognize when your peers are struggling and how to respond. Link in bio to register!

What is Toxic Shock Syndrome (TSS) and what causes it? Check out the graphic for more information!